Karine (Gaff) Delaloy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/24 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout | |
| 02/01/24 | 3:01 | 515m | 2:56.2 | SkiErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 3,225m | 2:28.8 | RowErg | View workout | |
| 01/31/24 | 3x15:00/1:30r | 7,765m | 2:53.8 | RowErg | View workout | |
| 01/30/24 | 500m | 2:23.9 | 2:23.9 | RowErg | View workout | |
| 01/30/24 | 1:00 | 227m | 2:12.1 | RowErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 4,034m | 2:36.1 | RowErg | View workout | |
| 01/26/24 | 2x15:00/1:15r | 5,317m | 2:49.2 | RowErg | View workout | |
| 01/24/24 | 4x10:00/1:00r | 6,436m | 3:06.4 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 4,349m | 2:52.4 | RowErg | View workout | |
| 01/23/24 | 9:31 | 1,515m | 3:08.5 | SkiErg | View workout | |
| 01/22/24 | 6x7:00/1:00r | 6,819m | 3:04.7 | RowErg | View workout | |
| 01/21/24 | 10x2:00/0:30r | 3,108m | 3:13.0 | RowErg | View workout | |
| 01/20/24 | 8x5:00/0:45r | 5,961m | 3:21.3 | RowErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 2,013m | 2:58.8 | RowErg | View workout | |
| 01/18/24 | 3:48 | 512m | 3:43.2 | SkiErg | View workout | |
| 01/18/24 | 3:46 | 512m | 3:41.3 | SkiErg | View workout | |
| 01/18/24 | 8x4:00/0:45r | 4,836m | 3:18.5 | RowErg | View workout | |
| 01/18/24 | 2:08 | 257m | 4:09.8 | RowErg | View workout | |
| 01/16/24 | 10x3:00/0:30r | 4,414m | 3:23.8 | RowErg | View workout | |
| 01/15/24 | 10x2:00/0:30r | 2,724m | 3:40.2 | RowErg | View workout | |
| 01/15/24 | 1x2:00/0:30r | 177m | 5:38.9 | RowErg | View workout | |
| 01/14/24 | 11x1:30/0:30r | 2,156m | 3:49.5 | RowErg | View workout | |
| 01/13/24 | 10x1:00/0:30r | 1,333m | 3:45.0 | RowErg | View workout |