Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/25 | v100m/3:30r...15 | 1,500m | 1:38.1 | RowErg | View workout | |
| 10/17/25 | 12:00 | 1,978m | 3:02.0 | RowErg | View workout | |
| 10/15/25 | v5:00/2:00r...8 | 9,317m | 2:08.7 | RowErg | View workout | |
| 10/15/25 | 10:00 | 1,753m | 2:51.1 | RowErg | View workout | |
| 10/14/25 | 8x1:00/1:00r | 2,129m | 1:52.7 | RowErg | View workout | |
| 10/14/25 | 4x1:00/1:00r | 1,084m | 1:50.7 | RowErg | View workout | |
| 10/14/25 | 12:00 | 1,959m | 3:03.7 | RowErg | View workout | |
| 10/13/25 | 28:00 | 324m | 43:12.5 | RowErg | View workout | |
| 10/13/25 | 35:00 | 7,312m | 2:23.5 | RowErg | View workout | |
| 10/13/25 | 10:22 | 1,870m | 2:46.3 | RowErg | View workout | |
| 10/13/25 | 20:16 | 6,783m | 2:59.3 | BikeErg | View workout | |
| 10/11/25 | 1:00:00 | 12,819m | 2:20.4 | RowErg | View workout | |
| 10/10/25 | 666m | 2:20.6 | 1:45.5 | RowErg | View workout | |
| 10/10/25 | 13x0:20/1:00r | 306m | 7:04.8 | RowErg | View workout | |
| 10/10/25 | 12:00 | 928m | 6:27.9 | RowErg | View workout | |
| 10/10/25 | 12:00 | 1,804m | 3:19.5 | RowErg | View workout | |
| 10/08/25 | 8x500m/2:30r | 15:59.8 | 1:59.9 | RowErg | View workout | |
| 10/08/25 | 1:00 | 235m | 2:07.6 | RowErg | View workout | |
| 10/08/25 | 12:00 | 2,084m | 2:52.7 | RowErg | View workout | |
| 10/07/25 | v200m/3:30r...10 | 2,000m | 1:42.9 | RowErg | View workout | |
| 10/06/25 | 30:04 | 6,317m | 2:22.8 | RowErg | View workout | |
| 10/06/25 | 9:21 | 2,010m | 2:19.6 | RowErg | View workout | |
| 10/05/25 | 1:00:00 | 25,211m | 2:22.7 | BikeErg | View workout | |
| 10/04/25 | v400m/1:30r...10 | 4,000m | 2:01.0 | RowErg | View workout | |
| 10/04/25 | 12:00 | 2,034m | 2:56.9 | RowErg | View workout |