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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Frances Angulo

Log

Date Workout Score Ave Comments Action
08/26/25 5000m 23:29.5 2:20.9 View workout
08/25/25 v100m/2:00r...8 800m 1:36.1 View workout
08/24/25 1:00:00 22,990m 2:36.5 View workout
08/23/25 2:06 855m 2:27.8 View workout
08/22/25 5000m 24:28.6 2:26.8 View workout
08/21/25 5000m 25:17.5 2:31.7 View workout
08/21/25 v300m/2:00r...8 2,400m 1:56.0 View workout
08/21/25 12:00 2,136m 2:48.5 View workout
08/20/25 v2000m/r...3 6,000m 2:16.2 View workout
08/18/25 v100m/2:00r...16 1,600m 1:39.3 View workout
08/17/25 30:00 11,748m 2:33.2 View workout
08/17/25 v500m/2:30r...6 3,000m 1:57.9 View workout
08/17/25 12:00 2,222m 2:42.0 View workout
08/15/25 5000m 23:19.0 2:19.9 View workout
08/13/25 30:00 6,578m 2:16.8 View workout
08/11/25 4:11 1,004m 2:05.1 View workout
08/11/25 3:31 812m 2:10.2 View workout
08/11/25 4:21 993m 2:11.7 View workout
08/11/25 3:33 808m 2:12.1 View workout
08/11/25 4:17 983m 2:11.0 View workout
08/11/25 3:29 804m 2:10.2 View workout
08/11/25 v150m/3:00r...8 1,200m 1:40.8 View workout
08/08/25 21097m 1:39:31.0 2:21.5 View workout
08/06/25 v1000m/4:00r...3 3,000m 2:00.1 View workout
08/06/25 12:00 2,240m 2:40.7 View workout