Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/14 | 55:47.9 | 12,049m | 2:18.9 | RowErg | View workout | |
| 12/02/14 | 53:44.8 | 12,028m | 2:14.0 | RowErg | View workout | |
| 12/01/14 | 51:36.3 | 11,222m | 2:17.9 | RowErg | View workout | |
| 11/30/14 | 26:15.2 | 5,958m | 2:12.1 | RowErg | View workout | |
| 11/30/14 | 30:44.9 | 6,432m | 2:23.4 | RowErg | View workout | |
| 11/30/14 | 21:16.3 | 5,019m | 2:07.1 | SkiErg | View workout | |
| 11/28/14 | 54:39.3 | 11,976m | 2:16.9 | RowErg | View workout | |
| 11/27/14 | 26:50.5 | 6,066m | 2:12.7 | RowErg | View workout | |
| 11/26/14 | 57:43.9 | 12,419m | 2:19.4 | RowErg | View workout | |
| 11/25/14 | 30:10.1 | 6,588m | 2:17.3 | RowErg | View workout | |
| 11/25/14 | 0:30.0 | 166m | 1:30.3 | SkiErg | View workout | |
| 11/25/14 | 2:07.7 | 500m | 2:07.7 | SkiErg | View workout | |
| 11/25/14 | 15:59.1 | 3,520m | 2:16.2 | SkiErg | View workout | |
| 11/24/14 | 28:09.1 | 6,060m | 2:19.3 | RowErg | View workout | |
| 11/23/14 | 52:26.6 | 12,057m | 2:10.4 | RowErg | View workout | |
| 11/22/14 | 39:39.9 | 8,824m | 2:14.8 | RowErg | View workout | |
| 11/22/14 | 27:04.1 | 5,844m | 2:18.9 | RowErg | View workout | |
| 11/21/14 | 56:23.5 | 12,523m | 2:15.0 | RowErg | View workout | |
| 11/20/14 | 52:23.7 | 11,935m | 2:11.7 | RowErg | View workout | |
| 11/20/14 | 15:32.6 | 3,599m | 2:09.5 | SkiErg | View workout | |
| 11/19/14 | 46:13.2 | 10,192m | 2:16.0 | RowErg | View workout | |
| 11/19/14 | 16:07.2 | 3,571m | 2:15.4 | SkiErg | View workout | |
| 11/18/14 | 55:47.6 | 12,528m | 2:13.6 | RowErg | View workout | |
| 11/18/14 | 15:47.0 | 3,582m | 2:12.1 | SkiErg | View workout | |
| 11/16/14 | 7:27.5 | 2,000m | 1:51.8 | RowErg | View workout |