Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/14 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 12/28/14 | 100m | 0:32.7 | 2:43.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
| 12/28/14 | 100m | 0:27.8 | 2:19.0 | RowErg | View workout | |
| 12/28/14 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 12/28/14 | 100m | 0:27.3 | 2:16.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:13.7 | 2:13.7 | RowErg | View workout | |
| 12/28/14 | 100m | 0:42.5 | 3:32.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
| 12/28/14 | 100m | 0:26.4 | 2:12.0 | RowErg | View workout | |
| 12/28/14 | 13:17 | 13:17.3 | 2:11.0 | SkiErg | View workout | |
| 12/27/14 | 55:27 | 55:27.7 | 2:17.4 | RowErg | View workout | |
| 12/27/14 | 13:16 | 13:16.8 | 2:11.2 | SkiErg | View workout | |
| 12/26/14 | 0:39 | 157m | 2:05.4 | RowErg | View workout | |
| 12/26/14 | 2:44 | 2:44.1 | 2:40.2 | RowErg | View workout | |
| 12/25/14 | 55:54 | 55:54.1 | 2:14.1 | RowErg | View workout | |
| 12/25/14 | 13:31 | 13:31.5 | 2:13.9 | SkiErg | View workout | |
| 12/24/14 | 55:53.2 | 12,358m | 2:15.6 | RowErg | View workout | |
| 12/24/14 | 13:03 | 13:03.0 | 2:08.7 | SkiErg | View workout | |
| 12/23/14 | 57:23.2 | 12,212m | 2:20.9 | RowErg | View workout | |
| 12/23/14 | 13:16.4 | 3,035m | 2:11.2 | SkiErg | View workout | |
| 12/22/14 | 54:27.5 | 12,013m | 2:15.9 | RowErg | View workout | |
| 12/22/14 | 13:28.5 | 3,038m | 2:13.0 | SkiErg | View workout | |
| 12/21/14 | 1:09:07.1 | 15,187m | 2:16.5 | RowErg | View workout | |
| 12/21/14 | 13:13.6 | 3,028m | 2:11.0 | SkiErg | View workout |