serhat bilir

Log

Date Workout Score Ave Comments Action
03/07/24 4000m 19:14.5 2:24.3 View workout
03/07/24 5000m 23:38.6 2:21.8 View workout
03/06/24 35:00 7,417m 2:21.5

ilk interval. 2.30 2 dk dinlenme, 2.00 1 dk yüklenme. toplam 10 tur

View workout
03/06/24 2000m 11:30.0 2:52.5 View workout
03/04/24 1:10:00.0 11,000m 3:10.9 View workout
03/03/24 2:25:00.0 12,000m 6:02.5 View workout
03/02/24 2:10:00.0 12,000m 5:25.0 View workout
02/25/24 2:38:00.0 21,000m 3:45.7 View workout
02/25/24 8:00.0 1,000m 4:00.0 View workout
02/24/24 2:24:00.0 14,000m 5:08.5 View workout
02/22/24 1:58:00.0 12,380m 4:45.9 View workout
02/19/24 3:00:00.0 9,000m 10:00.0 View workout
02/08/24 2:34:00.0 8,500m 9:03.5 View workout
02/04/24 2:20:00.0 7,000m 10:00.0 View workout
02/03/24 3:00:00.0 11,000m 8:10.9 View workout
01/31/24 v500m/2:00r...5 3,500m 2:04.1 View workout
01/31/24 2000m 9:13.4 2:18.3 View workout
01/31/24 5000m 25:04.9 2:30.4 View workout
01/23/24 71m 0:34.6 4:03.6 View workout
01/23/24 86m 0:37.6 3:38.6 View workout
01/23/24 103m 0:52.8 4:16.3 View workout
01/23/24 2000m 9:56.2 2:29.0 View workout
01/23/24 2000m 9:25.3 2:21.3 View workout
01/23/24 2000m 9:22.9 2:20.7 View workout
01/23/24 2000m 8:56.7 2:14.1 View workout