Benjamin Porzio
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/23 |
5000m |
18:20.9 |
1:50.0 |
RowErg |
View workout
|
09/27/23 |
45:00.0 |
10,233m |
2:11.9 |
RowErg |
View workout
|
09/26/23 |
45:00.0 |
10,155m |
2:12.9 |
RowErg |
View workout
|
09/18/23 |
45:00.0 |
10,151m |
2:12.9 |
RowErg |
View workout
|
09/06/23 |
44:43.2 |
10,000m |
2:14.1 |
RowErg |
View workout
|
08/25/23 |
1:00:00.0 |
13,556m |
2:12.7 |
RowErg |
View workout
|
08/20/23 |
44:43.0 |
10,013m |
2:13.9 |
RowErg |
View workout
|
08/16/23 |
44:31.9 |
10,000m |
2:13.5 |
RowErg |
View workout
|
07/31/23 |
44:30.5 |
10,011m |
2:13.3 |
RowErg |
View workout
|
07/29/23 |
1:00:00.0 |
13,010m |
2:18.3 |
RowErg |
View workout
|
07/27/23 |
1:30:00.0 |
18,328m |
2:27.3 |
RowErg |
View workout
|
07/17/23 |
2000m |
7:07.3 |
1:46.8 |
RowErg |
View workout
|
07/11/23 |
1:02:00.0 |
13,035m |
2:22.6 |
RowErg |
View workout
|
07/10/23 |
1:28:00.0 |
17,891m |
2:27.5 |
RowErg |
View workout
|
07/04/23 |
1:03:00.0 |
13,018m |
2:25.1 |
RowErg |
View workout
|
07/01/23 |
1:03:00.0 |
13,048m |
2:24.8 |
RowErg |
View workout
|
06/30/23 |
0:34.8 |
200m |
1:27.0 |
RowErg |
View workout
|
06/30/23 |
1:04:00.0 |
13,195m |
2:25.5 |
RowErg |
View workout
|
06/29/23 |
33:21.0 |
6,476m |
2:34.4 |
RowErg |
View workout
|
06/27/23 |
2000m |
7:10.5 |
1:47.6 |
RowErg |
View workout
|
06/22/23 |
54:00.0 |
10,376m |
2:36.1 |
RowErg |
View workout
|
06/21/23 |
1:08:00.0 |
13,161m |
2:35.0 |
RowErg |
View workout
|
06/20/23 |
1:08:00.0 |
12,914m |
2:37.9 |
RowErg |
View workout
|
06/19/23 |
1:08:00.0 |
13,246m |
2:34.0 |
RowErg |
View workout
|
06/17/23 |
1:08:00.0 |
12,780m |
2:39.6 |
RowErg |
View workout
|