Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/15 |
45:00.0 |
8,655m |
2:35.9 |
RowErg |
View workout
|
12/15/15 |
30:00.0 |
5,702m |
2:37.8 |
RowErg |
View workout
|
12/15/15 |
45:00.0 |
8,613m |
2:36.7 |
RowErg |
View workout
|
12/14/15 |
1:00:00.0 |
11,367m |
2:38.3 |
RowErg |
View workout
|
12/12/15 |
1:00:00.0 |
11,403m |
2:37.8 |
RowErg |
View workout
|
12/11/15 |
20:00.0 |
4,036m |
2:28.6 |
RowErg |
View workout
|
12/11/15 |
30:00.0 |
5,943m |
2:31.4 |
RowErg |
View workout
|
12/10/15 |
40:00.0 |
7,821m |
2:33.4 |
RowErg |
View workout
|
12/09/15 |
1:00:00.0 |
11,625m |
2:34.8 |
RowErg |
View workout
|
12/08/15 |
20:00.0 |
3,919m |
2:33.1 |
RowErg |
View workout
|
12/08/15 |
20:00.0 |
3,917m |
2:33.1 |
RowErg |
View workout
|
12/08/15 |
20:00.0 |
3,835m |
2:36.4 |
RowErg |
View workout
|
12/07/15 |
50:00.0 |
9,755m |
2:33.7 |
RowErg |
View workout
|
12/05/15 |
30:00.0 |
5,822m |
2:34.5 |
RowErg |
View workout
|
12/04/15 |
20:00.0 |
3,760m |
2:39.5 |
RowErg |
View workout
|
12/01/15 |
20:51.7 |
4,211m |
2:28.6 |
RowErg |
View workout
|
11/30/15 |
1:00:00.0 |
11,564m |
2:35.6 |
RowErg |
View workout
|
11/28/15 |
40:00.0 |
7,500m |
2:40.0 |
RowErg |
View workout
|
11/27/15 |
30:00.0 |
5,705m |
2:37.7 |
RowErg |
View workout
|
11/27/15 |
30:00.0 |
5,654m |
2:39.1 |
RowErg |
View workout
|
11/26/15 |
45:00.0 |
8,556m |
2:37.7 |
RowErg |
View workout
|
11/24/15 |
30:00.0 |
5,640m |
2:39.5 |
RowErg |
View workout
|
11/24/15 |
20:00.0 |
3,758m |
2:39.6 |
RowErg |
View workout
|
11/23/15 |
1:00:00.0 |
11,149m |
2:41.4 |
RowErg |
View workout
|
11/20/15 |
40:00.0 |
7,321m |
2:43.9 |
RowErg |
View workout
|