Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/15 |
45:00.0 |
8,517m |
2:38.5 |
RowErg |
View workout
|
11/18/15 |
20:00.0 |
3,755m |
2:39.7 |
RowErg |
View workout
|
11/18/15 |
30:00.0 |
5,573m |
2:41.4 |
RowErg |
View workout
|
11/17/15 |
45:00.0 |
8,449m |
2:39.7 |
RowErg |
View workout
|
11/16/15 |
40:00.0 |
7,650m |
2:36.8 |
RowErg |
View workout
|
11/14/15 |
40:00.0 |
7,257m |
2:45.3 |
RowErg |
View workout
|
11/13/15 |
30:00.0 |
5,550m |
2:42.1 |
RowErg |
View workout
|
11/12/15 |
20:00.0 |
3,700m |
2:42.1 |
RowErg |
View workout
|
11/12/15 |
20:00.0 |
3,667m |
2:43.6 |
RowErg |
View workout
|
11/11/15 |
40:00.0 |
7,304m |
2:44.2 |
RowErg |
View workout
|
11/10/15 |
30:00.0 |
5,308m |
2:49.5 |
RowErg |
View workout
|
11/09/15 |
20:00.0 |
3,620m |
2:45.7 |
RowErg |
View workout
|
11/09/15 |
20:00.0 |
3,608m |
2:46.2 |
RowErg |
View workout
|
11/07/15 |
30:00.0 |
5,512m |
2:43.2 |
RowErg |
View workout
|
11/06/15 |
10:00.0 |
1,781m |
2:48.4 |
RowErg |
View workout
|
11/06/15 |
10:00.0 |
1,761m |
2:50.3 |
RowErg |
View workout
|
11/02/15 |
1:00:00.0 |
11,217m |
2:40.4 |
RowErg |
View workout
|
10/31/15 |
30:00.0 |
6,007m |
2:29.8 |
RowErg |
View workout
|
10/30/15 |
12:57.7 |
2,712m |
2:23.3 |
RowErg |
View workout
|
10/30/15 |
20:00.0 |
3,937m |
2:32.4 |
RowErg |
View workout
|
10/30/15 |
20:00.0 |
3,932m |
2:32.5 |
RowErg |
View workout
|
10/29/15 |
1:00:00.0 |
10,529m |
2:50.9 |
RowErg |
View workout
|
10/27/15 |
30:00.0 |
5,820m |
2:34.6 |
RowErg |
View workout
|
10/27/15 |
30:00.0 |
5,779m |
2:35.7 |
RowErg |
View workout
|
10/26/15 |
20:00.0 |
4,017m |
2:29.3 |
RowErg |
View workout
|