Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/09 |
49:10.6 |
10,000m |
2:27.5 |
RowErg |
View workout
|
11/24/09 |
23:59.5 |
5,000m |
2:23.9 |
RowErg |
View workout
|
11/22/09 |
24:33.2 |
5,000m |
2:27.3 |
RowErg |
View workout
|
11/19/09 |
26:15.7 |
5,000m |
2:37.5 |
RowErg |
View workout
|
11/18/09 |
24:12.2 |
5,000m |
2:25.2 |
RowErg |
View workout
|
11/17/09 |
24:13.4 |
5,000m |
2:25.3 |
RowErg |
View workout
|
11/16/09 |
24:38.0 |
5,000m |
2:27.8 |
RowErg |
View workout
|
11/13/09 |
24:44.4 |
5,000m |
2:28.4 |
RowErg |
View workout
|
11/12/09 |
24:23.4 |
5,000m |
2:26.3 |
RowErg |
View workout
|
11/11/09 |
24:18.0 |
5,000m |
2:25.8 |
RowErg |
View workout
|
11/10/09 |
11:22.1 |
2,360m |
2:24.5 |
RowErg |
View workout
|
11/09/09 |
23:35.3 |
5,000m |
2:21.5 |
RowErg |
View workout
|
11/07/09 |
24:10.0 |
5,000m |
2:25.0 |
RowErg |
View workout
|
11/06/09 |
24:45.0 |
5,000m |
2:28.5 |
RowErg |
View workout
|
11/05/09 |
24:08.2 |
5,000m |
2:24.8 |
RowErg |
View workout
|
11/03/09 |
24:45.5 |
5,000m |
2:28.5 |
RowErg |
View workout
|
11/02/09 |
24:25.3 |
5,000m |
2:26.5 |
RowErg |
View workout
|
10/31/09 |
24:20.4 |
5,000m |
2:26.0 |
RowErg |
View workout
|
10/28/09 |
24:32.2 |
5,000m |
2:27.2 |
RowErg |
View workout
|
10/26/09 |
24:34.5 |
5,000m |
2:27.4 |
RowErg |
View workout
|
10/25/09 |
24:15.8 |
5,000m |
2:25.5 |
RowErg |
View workout
|
10/24/09 |
24:51.5 |
5,000m |
2:29.1 |
RowErg |
View workout
|
10/23/09 |
24:39.5 |
5,000m |
2:27.9 |
RowErg |
View workout
|
10/22/09 |
24:52.4 |
5,000m |
2:29.2 |
RowErg |
View workout
|
10/21/09 |
24:20.3 |
5,000m |
2:26.0 |
RowErg |
View workout
|