Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/10 |
24:53.6 |
5,000m |
2:29.3 |
RowErg |
View workout
|
03/08/10 |
24:59.6 |
5,000m |
2:29.9 |
RowErg |
View workout
|
03/05/10 |
24:30.1 |
5,000m |
2:27.0 |
RowErg |
View workout
|
03/02/10 |
45:00.0 |
8,405m |
2:40.6 |
RowErg |
View workout
|
03/01/10 |
40:00.0 |
7,507m |
2:39.8 |
RowErg |
View workout
|
02/27/10 |
40:00.0 |
7,615m |
2:37.5 |
RowErg |
View workout
|
02/26/10 |
30:00.0 |
5,750m |
2:36.5 |
RowErg |
View workout
|
02/24/10 |
20:00.0 |
3,910m |
2:33.4 |
RowErg |
View workout
|
02/24/10 |
20:00.0 |
3,919m |
2:33.1 |
RowErg |
View workout
|
02/23/10 |
40:00.0 |
7,558m |
2:38.7 |
RowErg |
View workout
|
02/22/10 |
30:00.0 |
5,880m |
2:33.0 |
RowErg |
View workout
|
02/20/10 |
40:00.0 |
7,655m |
2:36.7 |
RowErg |
View workout
|
02/19/10 |
30:00.0 |
5,954m |
2:31.1 |
RowErg |
View workout
|
02/18/10 |
20:00.0 |
3,935m |
2:32.4 |
RowErg |
View workout
|
02/18/10 |
20:00.0 |
3,940m |
2:32.2 |
RowErg |
View workout
|
02/16/10 |
30:00.0 |
5,962m |
2:30.9 |
RowErg |
View workout
|
02/15/10 |
15:06.8 |
2,967m |
2:32.8 |
RowErg |
View workout
|
02/15/10 |
15:00.0 |
2,916m |
2:34.3 |
RowErg |
View workout
|
02/13/10 |
35:00.0 |
6,809m |
2:34.2 |
RowErg |
View workout
|
02/12/10 |
30:00.0 |
6,018m |
2:29.5 |
RowErg |
View workout
|
02/10/10 |
20:00.0 |
3,847m |
2:35.9 |
RowErg |
View workout
|
02/10/10 |
20:00.0 |
3,873m |
2:34.9 |
RowErg |
View workout
|
02/09/10 |
25:00.0 |
4,810m |
2:35.9 |
RowErg |
View workout
|
02/08/10 |
20:00.0 |
3,926m |
2:32.8 |
RowErg |
View workout
|
02/06/10 |
30:00.0 |
5,756m |
2:36.3 |
RowErg |
View workout
|