Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/10 |
25:11.5 |
5,000m |
2:31.1 |
RowErg |
View workout
|
05/11/10 |
24:58.5 |
5,000m |
2:29.8 |
RowErg |
View workout
|
05/10/10 |
14:57.9 |
3,000m |
2:29.6 |
RowErg |
View workout
|
05/07/10 |
29:23.5 |
6,000m |
2:26.9 |
RowErg |
View workout
|
05/05/10 |
15:43.0 |
3,000m |
2:37.1 |
RowErg |
View workout
|
05/02/10 |
9:12.6 |
2,000m |
2:18.1 |
RowErg |
View workout
|
05/02/10 |
3:23.9 |
632m |
2:41.3 |
RowErg |
View workout
|
05/01/10 |
23:43.0 |
5,000m |
2:22.3 |
RowErg |
View workout
|
04/29/10 |
24:44.8 |
5,000m |
2:28.4 |
RowErg |
View workout
|
04/24/10 |
23:58.0 |
5,000m |
2:23.8 |
RowErg |
View workout
|
04/21/10 |
24:21.0 |
5,000m |
2:26.1 |
RowErg |
View workout
|
04/17/10 |
24:16.0 |
5,000m |
2:25.6 |
RowErg |
View workout
|
04/14/10 |
24:45.6 |
5,000m |
2:28.5 |
RowErg |
View workout
|
04/10/10 |
24:40.6 |
5,000m |
2:28.0 |
RowErg |
View workout
|
04/07/10 |
24:16.3 |
5,000m |
2:25.6 |
RowErg |
View workout
|
04/04/10 |
24:58.6 |
5,000m |
2:29.8 |
RowErg |
View workout
|
04/02/10 |
25:00.2 |
5,000m |
2:30.0 |
RowErg |
View workout
|
03/31/10 |
24:35.3 |
5,000m |
2:27.5 |
RowErg |
View workout
|
03/29/10 |
24:22.4 |
5,000m |
2:26.2 |
RowErg |
View workout
|
03/27/10 |
24:41.4 |
5,000m |
2:28.1 |
RowErg |
View workout
|
03/23/10 |
25:14.2 |
5,000m |
2:31.4 |
RowErg |
View workout
|
03/20/10 |
24:57.8 |
5,000m |
2:29.7 |
RowErg |
View workout
|
03/17/10 |
25:25.1 |
5,000m |
2:32.5 |
RowErg |
View workout
|
03/15/10 |
25:14.7 |
5,000m |
2:31.4 |
RowErg |
View workout
|
03/12/10 |
24:58.6 |
5,000m |
2:29.8 |
RowErg |
View workout
|