Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/10 |
17:11.8 |
3,500m |
2:27.4 |
RowErg |
View workout
|
10/19/10 |
10:44.9 |
2,245m |
2:23.6 |
RowErg |
View workout
|
10/18/10 |
14:59.1 |
3,000m |
2:29.8 |
RowErg |
View workout
|
10/16/10 |
15:12.6 |
3,000m |
2:32.1 |
RowErg |
View workout
|
10/15/10 |
9:55.0 |
2,000m |
2:28.7 |
RowErg |
View workout
|
10/14/10 |
14:52.5 |
3,000m |
2:28.7 |
RowErg |
View workout
|
10/12/10 |
9:56.8 |
2,000m |
2:29.2 |
RowErg |
View workout
|
10/11/10 |
15:12.8 |
3,000m |
2:32.1 |
RowErg |
View workout
|
10/10/10 |
15:21.4 |
3,000m |
2:33.5 |
RowErg |
View workout
|
10/09/10 |
14:54.8 |
3,000m |
2:29.1 |
RowErg |
View workout
|
10/07/10 |
14:59.4 |
3,000m |
2:29.9 |
RowErg |
View workout
|
10/05/10 |
14:48.2 |
3,000m |
2:28.0 |
RowErg |
View workout
|
10/03/10 |
14:58.3 |
3,000m |
2:29.7 |
RowErg |
View workout
|
10/02/10 |
14:58.6 |
3,000m |
2:29.7 |
RowErg |
View workout
|
10/01/10 |
10:18.3 |
2,000m |
2:34.5 |
RowErg |
View workout
|
09/29/10 |
10:13.0 |
2,000m |
2:33.2 |
RowErg |
View workout
|
09/28/10 |
10:10.6 |
2,000m |
2:32.6 |
RowErg |
View workout
|
09/26/10 |
15:15.6 |
3,000m |
2:32.6 |
RowErg |
View workout
|
09/25/10 |
20:39.2 |
4,000m |
2:34.9 |
RowErg |
View workout
|
09/24/10 |
10:16.6 |
2,000m |
2:34.1 |
RowErg |
View workout
|
09/22/10 |
15:08.1 |
3,000m |
2:31.3 |
RowErg |
View workout
|
09/21/10 |
9:58.2 |
2,000m |
2:29.5 |
RowErg |
View workout
|
09/20/10 |
14:55.7 |
3,000m |
2:29.2 |
RowErg |
View workout
|
09/19/10 |
10:23.5 |
2,000m |
2:35.8 |
RowErg |
View workout
|
09/18/10 |
15:17.4 |
3,000m |
2:32.9 |
RowErg |
View workout
|