Jan Hilco Frijlink

Log

Date Workout Score Ave Comments Action
05/20/11 36:53.1 7,425m 2:29.0

28/148-UT(blind)

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05/17/11 30:00.0 6,026m 2:29.3

23/145-UT(blind)

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05/13/11 29:01.5 5,903m 2:27.5

26/147-UT(blind)

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05/09/11 1:54:42.6 21,097m 2:43.1

24/144-UT?(blind)

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05/07/11 29:01.6 6,000m 2:25.1

27/150-UT1(blind)

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05/01/11 24:40.6 5,000m 2:28.0

27/137-UT1(blind)

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04/29/11 24:56.6 5,000m 2:29.6

24/137-UT1[130-144]

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04/27/11 25:32.8 5,000m 2:33.2

22/117-UT(blind)

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04/24/11 14:41.5 3,000m 2:26.9

26/139-UT1

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04/24/11 14:58.7 3,000m 2:29.7

23/128-UT[111]

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04/21/11 30:57.6 6,000m 2:34.8

21/119-UT2[126]

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04/19/11 14:47.0 3,000m 2:27.8

25/131-UT1

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04/16/11 25:27.9 5,000m 2:32.7

23/136-UT

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04/13/11 25:57.3 5,000m 2:35.7

22/111-UT2

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04/10/11 24:59.6 5,000m 2:29.9

27/132-UT

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04/07/11 25:29.1 5,000m 2:32.9

22/120-UT2

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04/05/11 24:43.9 5,000m 2:28.3

25/132-steig[151]

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03/29/11 24:58.8 5,000m 2:29.8

26/139-UT

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03/26/11 25:55.8 5,000m 2:35.5

22/130-UT2(blind)

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03/24/11 25:04.7 5,000m 2:30.4

26/135-UT

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03/17/11 24:41.8 5,000m 2:28.1

25/139-UT

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03/08/11 25:08.3 5,000m 2:30.8

26/135-UT

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03/05/11 25:19.3 5,000m 2:31.9

25/133-UT2

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03/02/11 24:59.0 5,000m 2:29.9

26/130-UT[135]

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02/27/11 25:57.1 5,000m 2:35.7

22/126-UT2

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