Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/10 |
14:49.4 |
3,000m |
2:28.2 |
RowErg |
View workout
|
12/06/10 |
25:35.2 |
5,000m |
2:33.5 |
RowErg |
View workout
|
12/03/10 |
15:05.5 |
3,000m |
2:30.9 |
RowErg |
View workout
|
12/01/10 |
15:34.7 |
3,000m |
2:35.7 |
RowErg |
View workout
|
11/30/10 |
15:00.2 |
3,000m |
2:30.0 |
RowErg |
View workout
|
11/29/10 |
24:59.8 |
5,000m |
2:29.9 |
RowErg |
View workout
|
11/28/10 |
14:27.8 |
3,000m |
2:24.6 |
RowErg |
View workout
|
11/25/10 |
14:56.2 |
3,000m |
2:29.3 |
RowErg |
View workout
|
11/23/10 |
14:39.6 |
3,000m |
2:26.6 |
RowErg |
View workout
|
11/21/10 |
25:31.0 |
5,000m |
2:33.1 |
RowErg |
View workout
|
11/20/10 |
15:19.3 |
3,000m |
2:33.2 |
RowErg |
View workout
|
11/19/10 |
9:51.8 |
2,000m |
2:27.9 |
RowErg |
View workout
|
11/18/10 |
14:58.3 |
3,000m |
2:29.7 |
RowErg |
View workout
|
11/16/10 |
14:57.7 |
3,000m |
2:29.6 |
RowErg |
View workout
|
11/12/10 |
14:59.6 |
3,000m |
2:29.9 |
RowErg |
View workout
|
11/10/10 |
14:23.8 |
3,000m |
2:23.9 |
RowErg |
View workout
|
11/09/10 |
26:00.2 |
5,000m |
2:36.0 |
RowErg |
View workout
|
11/07/10 |
14:54.9 |
3,000m |
2:29.1 |
RowErg |
View workout
|
11/04/10 |
10:05.4 |
2,000m |
2:31.3 |
RowErg |
View workout
|
11/02/10 |
14:58.8 |
3,000m |
2:29.8 |
RowErg |
View workout
|
11/01/10 |
14:48.4 |
3,000m |
2:28.0 |
RowErg |
View workout
|
10/29/10 |
9:58.3 |
2,000m |
2:29.5 |
RowErg |
View workout
|
10/28/10 |
15:27.8 |
3,000m |
2:34.6 |
RowErg |
View workout
|
10/25/10 |
9:50.7 |
2,000m |
2:27.6 |
RowErg |
View workout
|
10/24/10 |
14:59.0 |
3,000m |
2:29.8 |
RowErg |
View workout
|