Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/11 |
19:55.9 |
4,000m |
2:29.4 |
RowErg |
View workout
|
10/02/11 |
32:28.4 |
6,000m |
2:42.3 |
RowErg |
View workout
|
10/01/11 |
14:57.3 |
3,000m |
2:29.5 |
RowErg |
View workout
|
09/30/11 |
24:58.3 |
5,000m |
2:29.8 |
RowErg |
View workout
|
09/26/11 |
14:59.3 |
3,020m |
2:28.8 |
RowErg |
View workout
|
09/23/11 |
15:51.2 |
3,168m |
2:30.1 |
RowErg |
View workout
|
09/11/11 |
26:18.0 |
5,000m |
2:37.8 |
RowErg |
View workout
|
09/04/11 |
26:28.9 |
5,000m |
2:38.8 |
RowErg |
View workout
|
08/31/11 |
24:56.3 |
5,000m |
2:29.6 |
RowErg |
View workout
|
08/28/11 |
25:58.0 |
5,000m |
2:35.8 |
RowErg |
View workout
|
08/25/11 |
30:00.0 |
6,162m |
2:26.0 |
RowErg |
View workout
|
08/04/11 |
24:43.2 |
5,000m |
2:28.3 |
RowErg |
View workout
|
07/19/11 |
2:06.5 |
500m |
2:06.5 |
RowErg |
View workout
|
07/19/11 |
15:17.6 |
3,000m |
2:32.9 |
RowErg |
View workout
|
07/17/11 |
15:14.5 |
3,026m |
2:31.1 |
RowErg |
View workout
|
07/14/11 |
25:37.5 |
5,000m |
2:33.7 |
RowErg |
View workout
|
07/06/11 |
24:56.8 |
5,000m |
2:29.6 |
RowErg |
View workout
|
06/28/11 |
30:00.0 |
6,124m |
2:26.9 |
RowErg |
View workout
|
06/21/11 |
30:08.3 |
6,000m |
2:30.6 |
RowErg |
View workout
|
06/07/11 |
25:37.9 |
5,000m |
2:33.7 |
RowErg |
View workout
|
06/06/11 |
24:15.3 |
5,000m |
2:25.5 |
RowErg |
View workout
|
06/04/11 |
49:47.9 |
10,000m |
2:29.3 |
RowErg |
View workout
|
05/31/11 |
38:07.4 |
7,588m |
2:30.7 |
RowErg |
View workout
|
05/27/11 |
50:15.9 |
10,000m |
2:30.7 |
RowErg |
View workout
|
05/24/11 |
30:00.0 |
5,961m |
2:30.9 |
RowErg |
View workout
|