Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/11 |
24:58.7 |
5,000m |
2:29.8 |
RowErg |
View workout
|
12/19/11 |
26:39.9 |
5,000m |
2:39.9 |
RowErg |
View workout
|
12/15/11 |
23:37.5 |
5,000m |
2:21.7 |
RowErg |
View workout
|
12/12/11 |
24:43.8 |
5,000m |
2:28.3 |
RowErg |
View workout
|
12/09/11 |
24:59.7 |
5,000m |
2:29.9 |
RowErg |
View workout
|
12/06/11 |
24:58.1 |
5,000m |
2:29.8 |
RowErg |
View workout
|
12/04/11 |
24:59.6 |
5,000m |
2:29.9 |
RowErg |
View workout
|
12/02/11 |
26:39.0 |
5,000m |
2:39.9 |
RowErg |
View workout
|
11/28/11 |
24:18.7 |
5,000m |
2:25.8 |
RowErg |
View workout
|
11/24/11 |
24:28.4 |
5,000m |
2:26.8 |
RowErg |
View workout
|
11/22/11 |
24:40.1 |
5,000m |
2:28.0 |
RowErg |
View workout
|
11/20/11 |
24:58.8 |
5,000m |
2:29.8 |
RowErg |
View workout
|
11/17/11 |
49:44.3 |
10,000m |
2:29.2 |
RowErg |
View workout
|
11/11/11 |
24:59.3 |
5,000m |
2:29.9 |
RowErg |
View workout
|
11/08/11 |
24:58.8 |
5,000m |
2:29.8 |
RowErg |
View workout
|
10/29/11 |
24:59.2 |
5,000m |
2:29.9 |
RowErg |
View workout
|
10/27/11 |
24:59.2 |
5,000m |
2:29.9 |
RowErg |
View workout
|
10/24/11 |
24:58.6 |
5,000m |
2:29.8 |
RowErg |
View workout
|
10/21/11 |
24:59.8 |
5,000m |
2:29.9 |
RowErg |
View workout
|
10/19/11 |
24:59.4 |
5,000m |
2:29.9 |
RowErg |
View workout
|
10/17/11 |
25:42.9 |
5,000m |
2:34.2 |
RowErg |
View workout
|
10/15/11 |
24:15.9 |
5,000m |
2:25.5 |
RowErg |
View workout
|
10/11/11 |
25:59.6 |
5,000m |
2:35.9 |
RowErg |
View workout
|
10/09/11 |
24:38.0 |
5,000m |
2:27.8 |
RowErg |
View workout
|
10/07/11 |
29:58.0 |
6,000m |
2:29.8 |
RowErg |
View workout
|