Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/12 |
32:53.8 |
6,000m |
2:44.4 |
RowErg |
View workout
|
11/22/12 |
19:58.5 |
4,000m |
2:29.8 |
RowErg |
View workout
|
11/10/12 |
25:57.9 |
5,000m |
2:35.7 |
RowErg |
View workout
|
11/06/12 |
20:50.4 |
4,000m |
2:36.3 |
RowErg |
View workout
|
11/03/12 |
14:58.1 |
3,000m |
2:29.6 |
RowErg |
View workout
|
11/01/12 |
14:58.2 |
3,000m |
2:29.7 |
RowErg |
View workout
|
10/29/12 |
24:56.1 |
5,000m |
2:29.6 |
RowErg |
View workout
|
10/15/12 |
12:26.7 |
2,500m |
2:29.3 |
RowErg |
View workout
|
10/13/12 |
12:28.6 |
2,500m |
2:29.7 |
RowErg |
View workout
|
10/09/12 |
24:58.8 |
5,000m |
2:29.8 |
RowErg |
View workout
|
10/05/12 |
25:49.4 |
5,000m |
2:34.9 |
RowErg |
View workout
|
09/28/12 |
19:49.3 |
4,000m |
2:28.6 |
RowErg |
View workout
|
09/20/12 |
20:42.8 |
4,000m |
2:35.3 |
RowErg |
View workout
|
09/17/12 |
14:50.9 |
3,000m |
2:28.4 |
RowErg |
View workout
|
09/13/12 |
14:53.4 |
3,000m |
2:28.9 |
RowErg |
View workout
|
09/09/12 |
14:51.3 |
3,000m |
2:28.5 |
RowErg |
View workout
|
09/05/12 |
9:37.0 |
1,983m |
2:25.4 |
RowErg |
View workout
|
09/02/12 |
5:11.7 |
1,017m |
2:33.2 |
RowErg |
View workout
|
08/01/12 |
19:42.0 |
4,000m |
2:27.7 |
RowErg |
View workout
|
07/30/12 |
14:39.8 |
3,000m |
2:26.6 |
RowErg |
View workout
|
07/27/12 |
14:53.7 |
3,000m |
2:28.9 |
RowErg |
View workout
|
07/26/12 |
19:53.7 |
4,000m |
2:29.2 |
RowErg |
View workout
|
07/19/12 |
19:58.6 |
4,000m |
2:29.8 |
RowErg |
View workout
|
07/17/12 |
9:47.4 |
2,000m |
2:26.8 |
RowErg |
View workout
|
07/15/12 |
19:48.5 |
4,000m |
2:28.5 |
RowErg |
View workout
|