Jan Hilco Frijlink
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/09 | 24:17.0 | 5,000m | 2:25.7 | RowErg | View workout | |
| 07/24/09 | 14:32.4 | 3,000m | 2:25.4 | RowErg | View workout | |
| 07/22/09 | 14:37.6 | 3,000m | 2:26.2 | RowErg | View workout | |
| 07/21/09 | 14:28.0 | 3,000m | 2:24.6 | RowErg | View workout | |
| 07/19/09 | 24:12.5 | 5,000m | 2:25.2 | RowErg | View workout | |
| 07/17/09 | 14:23.1 | 3,000m | 2:23.8 | RowErg | View workout | |
| 07/16/09 | 14:32.4 | 3,000m | 2:25.4 | RowErg | View workout | |
| 07/14/09 | 14:23.5 | 3,000m | 2:23.9 | RowErg | View workout | |
| 07/12/09 | 24:02.4 | 5,000m | 2:24.2 | RowErg | View workout | |
| 07/10/09 | 24:33.5 | 5,000m | 2:27.3 | RowErg | View workout | |
| 07/08/09 | 14:35.0 | 3,000m | 2:25.8 | RowErg | View workout | |
| 07/07/09 | 14:24.2 | 3,000m | 2:24.0 | RowErg | View workout | |
| 07/06/09 | 14:25.5 | 3,000m | 2:24.2 | RowErg | View workout | |
| 07/05/09 | 14:35.2 | 3,000m | 2:25.8 | RowErg | View workout | |
| 07/04/09 | 14:11.4 | 3,000m | 2:21.9 | RowErg | View workout | |
| 07/03/09 | 14:33.8 | 3,000m | 2:25.6 | RowErg | View workout | |
| 07/02/09 | 14:26.1 | 3,000m | 2:24.3 | RowErg | View workout | |
| 07/01/09 | 14:18.2 | 3,000m | 2:23.0 | RowErg | View workout | |
| 06/30/09 | 14:22.9 | 3,000m | 2:23.8 | RowErg | View workout | |
| 06/29/09 | 14:18.4 | 3,000m | 2:23.0 | RowErg | View workout | |
| 06/26/09 | 14:32.4 | 3,000m | 2:25.4 | RowErg | View workout | |
| 06/22/09 | 25:00.0 | 5,223m | 2:23.5 | RowErg | View workout | |
| 06/20/09 | 30:00.0 | 6,229m | 2:24.4 | RowErg | View workout | |
| 06/11/09 | 24:35.5 | 5,000m | 2:27.5 | RowErg | View workout | |
| 06/09/09 | 24:33.5 | 5,000m | 2:27.3 | RowErg | View workout |