Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/09 |
25:00.0 |
5,020m |
2:29.4 |
RowErg |
View workout
|
04/01/09 |
25:00.0 |
5,035m |
2:28.9 |
RowErg |
View workout
|
03/30/09 |
45:00.0 |
9,023m |
2:29.6 |
RowErg |
View workout
|
03/28/09 |
40:00.0 |
8,003m |
2:29.9 |
RowErg |
View workout
|
03/25/09 |
30:00.0 |
6,234m |
2:24.3 |
RowErg |
View workout
|
03/23/09 |
30:00.0 |
6,187m |
2:25.4 |
RowErg |
View workout
|
03/21/09 |
24:15.0 |
5,000m |
2:25.5 |
RowErg |
View workout
|
03/19/09 |
25:00.0 |
5,218m |
2:23.7 |
RowErg |
View workout
|
03/17/09 |
25:00.0 |
5,199m |
2:24.2 |
RowErg |
View workout
|
03/11/09 |
45:00.0 |
9,085m |
2:28.5 |
RowErg |
View workout
|
03/09/09 |
24:05.8 |
5,000m |
2:24.5 |
RowErg |
View workout
|
03/05/09 |
40:00.0 |
8,104m |
2:28.0 |
RowErg |
View workout
|
03/01/09 |
40:00.0 |
8,112m |
2:27.9 |
RowErg |
View workout
|
02/24/09 |
30:00.0 |
6,105m |
2:27.4 |
RowErg |
View workout
|
02/21/09 |
40:00.0 |
8,119m |
2:27.8 |
RowErg |
View workout
|
02/19/09 |
30:00.0 |
6,105m |
2:27.4 |
RowErg |
View workout
|
02/16/09 |
20:00.0 |
4,078m |
2:27.1 |
RowErg |
View workout
|
02/16/09 |
20:00.0 |
4,108m |
2:26.0 |
RowErg |
View workout
|
02/14/09 |
20:00.0 |
4,093m |
2:26.5 |
RowErg |
View workout
|
02/13/09 |
20:00.0 |
4,063m |
2:27.6 |
RowErg |
View workout
|
02/11/09 |
40:00.0 |
8,129m |
2:27.6 |
RowErg |
View workout
|
02/08/09 |
30:00.0 |
6,095m |
2:27.6 |
RowErg |
View workout
|
02/05/09 |
40:00.0 |
8,081m |
2:28.4 |
RowErg |
View workout
|
02/02/09 |
30:00.0 |
6,064m |
2:28.4 |
RowErg |
View workout
|
01/31/09 |
20:00.0 |
4,068m |
2:27.4 |
RowErg |
View workout
|