Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/08 |
15:00.0 |
3,152m |
2:22.7 |
RowErg |
View workout
|
10/27/08 |
15:00.0 |
3,215m |
2:19.9 |
RowErg |
View workout
|
10/25/08 |
15:00.0 |
3,235m |
2:19.1 |
RowErg |
View workout
|
10/23/08 |
25:00.0 |
5,312m |
2:21.1 |
RowErg |
View workout
|
10/21/08 |
15:00.0 |
3,104m |
2:24.9 |
RowErg |
View workout
|
10/20/08 |
28:29.0 |
6,000m |
2:22.4 |
RowErg |
View workout
|
10/17/08 |
10:00.0 |
2,143m |
2:19.9 |
RowErg |
View workout
|
10/17/08 |
10:00.0 |
2,205m |
2:16.0 |
RowErg |
View workout
|
10/15/08 |
20:00.0 |
4,270m |
2:20.5 |
RowErg |
View workout
|
10/10/08 |
14:25.7 |
3,000m |
2:24.2 |
RowErg |
View workout
|
10/09/08 |
14:22.7 |
3,000m |
2:23.7 |
RowErg |
View workout
|
10/07/08 |
28:39.6 |
6,000m |
2:23.3 |
RowErg |
View workout
|
10/06/08 |
15:00.0 |
3,218m |
2:19.8 |
RowErg |
View workout
|
10/04/08 |
24:14.3 |
5,000m |
2:25.4 |
RowErg |
View workout
|
10/02/08 |
24:01.7 |
5,000m |
2:24.1 |
RowErg |
View workout
|
09/30/08 |
23:56.6 |
5,000m |
2:23.6 |
RowErg |
View workout
|
09/28/08 |
24:12.0 |
5,000m |
2:25.2 |
RowErg |
View workout
|
09/25/08 |
24:34.7 |
5,000m |
2:27.4 |
RowErg |
View workout
|
09/22/08 |
25:14.9 |
5,000m |
2:31.4 |
RowErg |
View workout
|
09/21/08 |
15:00.0 |
3,015m |
2:29.2 |
RowErg |
View workout
|
09/17/08 |
40:00.0 |
8,029m |
2:29.4 |
RowErg |
View workout
|
09/16/08 |
50:00.0 |
10,009m |
2:29.8 |
RowErg |
View workout
|
09/15/08 |
25:00.0 |
5,020m |
2:29.4 |
RowErg |
View workout
|
09/15/08 |
25:00.0 |
5,036m |
2:28.9 |
RowErg |
View workout
|
09/12/08 |
50:00.0 |
9,811m |
2:32.8 |
RowErg |
View workout
|