Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/09 |
20:00.0 |
4,118m |
2:25.7 |
RowErg |
View workout
|
01/29/09 |
30:00.0 |
6,073m |
2:28.1 |
RowErg |
View workout
|
01/28/09 |
15:00.0 |
3,050m |
2:27.5 |
RowErg |
View workout
|
01/28/09 |
15:00.0 |
3,077m |
2:26.2 |
RowErg |
View workout
|
01/26/09 |
35:00.0 |
7,055m |
2:28.8 |
RowErg |
View workout
|
01/23/09 |
30:00.0 |
6,026m |
2:29.3 |
RowErg |
View workout
|
01/21/09 |
20:00.0 |
4,019m |
2:29.2 |
RowErg |
View workout
|
01/21/09 |
20:00.0 |
4,020m |
2:29.2 |
RowErg |
View workout
|
01/19/09 |
35:00.0 |
7,042m |
2:29.1 |
RowErg |
View workout
|
01/17/09 |
30:00.0 |
6,053m |
2:28.6 |
RowErg |
View workout
|
01/16/09 |
25:00.0 |
5,068m |
2:27.9 |
RowErg |
View workout
|
01/14/09 |
20:00.0 |
4,012m |
2:29.5 |
RowErg |
View workout
|
01/12/09 |
25:00.0 |
5,020m |
2:29.4 |
RowErg |
View workout
|
01/10/09 |
20:00.0 |
4,014m |
2:29.4 |
RowErg |
View workout
|
01/08/09 |
30:00.0 |
6,018m |
2:29.5 |
RowErg |
View workout
|
01/06/09 |
20:00.0 |
4,013m |
2:29.5 |
RowErg |
View workout
|
01/05/09 |
15:00.0 |
3,016m |
2:29.2 |
RowErg |
View workout
|
01/05/09 |
15:00.0 |
3,029m |
2:28.5 |
RowErg |
View workout
|
01/03/09 |
25:00.0 |
5,010m |
2:29.7 |
RowErg |
View workout
|
01/02/09 |
20:00.0 |
4,018m |
2:29.3 |
RowErg |
View workout
|
12/29/08 |
25:00.0 |
5,026m |
2:29.2 |
RowErg |
View workout
|
12/27/08 |
20:00.0 |
4,007m |
2:29.7 |
RowErg |
View workout
|
12/25/08 |
15:00.0 |
3,013m |
2:29.3 |
RowErg |
View workout
|
12/25/08 |
15:00.0 |
3,002m |
2:29.9 |
RowErg |
View workout
|
12/22/08 |
20:00.0 |
4,012m |
2:29.5 |
RowErg |
View workout
|