Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/17 | 3:11 | 503m | 3:10.4 | RowErg | View workout | |
| 05/18/17 | 1:23 | 288m | 2:24.4 | RowErg | View workout | |
| 05/18/17 | 4x3:00/2:00r | 3,028m | 1:58.8 | RowErg | View workout | |
| 05/18/17 | 2:35 | 397m | 3:15.9 | RowErg | View workout | |
| 05/17/17 | 2:17 | 417m | 2:44.2 | RowErg | View workout | |
| 05/17/17 | 15:00 | 3,430m | 2:11.1 | RowErg | View workout | |
| 05/17/17 | 2:42 | 415m | 3:16.2 | RowErg | View workout | |
| 05/17/17 | 0:11 | 16m | 5:56.2 | RowErg | View workout | |
| 05/15/17 | 13:34 | 3,117m | 2:10.7 | RowErg | View workout | |
| 05/15/17 | 4:00 | 549m | 3:38.6 | RowErg | View workout | |
| 05/14/17 | 4x500m/2:00r | 7:33.3 | 1:53.3 | RowErg | View workout | |
| 05/14/17 | 1:24 | 248m | 2:50.9 | RowErg | View workout | |
| 05/13/17 | 5:03 | 1,073m | 2:21.3 | RowErg | View workout | |
| 05/13/17 | 5000m | 21:43.6 | 2:10.3 | RowErg | View workout | |
| 05/13/17 | 1:07 | 193m | 2:55.3 | RowErg | View workout | |
| 05/12/17 | 5x1000m/1:00r | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 05/11/17 | 2:51 | 533m | 2:40.6 | RowErg | View workout | |
| 05/11/17 | 1000m | 3:43.1 | 1:51.5 | RowErg | View workout | |
| 05/11/17 | 4:16 | 833m | 2:33.6 | RowErg | View workout | |
| 05/09/17 | 4x1000m/1:00r | 17:07.1 | 2:08.3 | RowErg | View workout | |
| 05/06/17 | 3x1000m/3:00r | 12:36.5 | 2:06.0 | RowErg | View workout | |
| 05/05/17 | 3x500m/1:00r | 6:44.5 | 2:14.8 | RowErg | View workout | |
| 05/05/17 | 3:44 | 700m | 2:40.3 | RowErg | View workout | |
| 05/05/17 | 2x2000m/4:00r | 17:37.5 | 2:12.1 | RowErg | View workout | |
| 05/04/17 | 2:19 | 406m | 2:51.7 | RowErg | View workout |