Nicole Karr
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/24 |
v1:00/1:00r...10 |
2,514m |
1:59.3 |
RowErg |
View workout
|
01/15/24 |
v50c/2:00r...5 |
2,250m |
2:00.7 |
RowErg |
View workout
|
01/14/24 |
v250m/0:45r...12 |
3,000m |
2:00.5 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
3,745m |
2:00.1 |
RowErg |
View workout
|
01/04/24 |
30:00 |
6,307m |
2:22.6 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...6 |
6,000m |
2:07.7 |
RowErg |
View workout
|
12/30/23 |
v1:00/1:00r...7 |
4,197m |
2:05.0 |
RowErg |
View workout
|
12/23/23 |
v12:00/2:00r...3 |
7,921m |
2:16.3 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
5,602m |
2:08.5 |
RowErg |
View workout
|
12/20/23 |
v500m/2:00r...5 |
2,500m |
2:04.5 |
RowErg |
View workout
|
12/18/23 |
1:00:00 |
12,113m |
2:28.6 |
RowErg |
View workout
|
12/11/23 |
10000m |
46:55.8 |
2:20.7 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
2:07.7 |
RowErg |
View workout
|
12/07/23 |
45:00 |
9,173m |
2:27.1 |
RowErg |
View workout
|
12/06/23 |
40:00 |
8,320m |
2:24.2 |
RowErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
4,392m |
2:16.6 |
RowErg |
View workout
|
12/03/23 |
35:00 |
7,425m |
2:21.4 |
RowErg |
View workout
|
12/02/23 |
30:04 |
6,217m |
2:25.1 |
RowErg |
View workout
|
11/30/23 |
25:07 |
5,167m |
2:25.8 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
4,350m |
2:11.0 |
RowErg |
View workout
|
11/20/23 |
15:08 |
3,054m |
2:28.7 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
3,181m |
2:08.3 |
RowErg |
View workout
|
11/15/23 |
27:20 |
5,348m |
2:33.3 |
RowErg |
View workout
|
07/30/23 |
4:26 |
1,022m |
2:10.3 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
2,999m |
2:00.0 |
RowErg |
View workout
|