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Nicole Karr v0:45/0:45r...20 row

3,745

Meters

15:00.0

Time

2:00.1

Pace

238

Calories

Rest Distance2,199
Rest Time15:00.0
Overall Distance5,944
Overall Time30:00.0
Average Watts202
Calories Per Hour994
Stroke Rate34
Stroke Count511
Drag Factor127

January 09, 2024 14:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,745 2:00.1 202 994 34
0:45.0 192 1:57.1 217 1048 33
r: 0:45 126
0:45.0 191 1:57.8 214 1036 33
r: 0:45 124
0:45.0 192 1:57.1 217 1048 33
r: 0:45 81
0:45.0 191 1:57.8 214 1036 33
r: 0:45 114
0:45.0 185 2:01.6 195 969 33
r: 0:45 78
0:45.0 184 2:02.2 191 958 32
r: 0:45 111
0:45.0 188 1:59.6 204 1002 33
r: 0:45 119
0:45.0 184 2:02.2 191 958 32
r: 0:45 84
0:45.0 189 1:59.0 207 1013 33
r: 0:45 118
0:45.0 187 2:00.3 201 991 35
r: 0:45 114
0:45.0 187 2:00.3 201 991 35
r: 0:45 115
0:45.0 187 2:00.3 201 991 35
r: 0:45 118
0:45.0 187 2:00.3 201 991 35
r: 0:45 120
0:45.0 188 1:59.6 204 1002 35
r: 0:45 117
0:45.0 186 2:00.9 198 980 35
r: 0:45 114
0:45.0 180 2:05.0 179 916 35
r: 0:45 77
0:45.0 183 2:02.9 188 948 36
r: 0:45 119
0:45.0 189 1:59.0 207 1013 35
r: 0:45 109
0:45.0 188 1:59.6 204 1002 35
r: 0:45 119
0:45.0 189 1:59.0 207 1013 36
r: 0:45 122
r2,199

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Workout Graph

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