Dave Nash
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/23 |
10:33 |
5,022m |
2:06.2 |
BikeErg |
View workout
|
09/17/23 |
31:15 |
16,172m |
1:55.9 |
BikeErg |
View workout
|
09/16/23 |
1000m |
4:15.0 |
2:07.5 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...7 |
4,803m |
1:46.1 |
RowErg |
View workout
|
09/16/23 |
1000m |
3:56.1 |
1:58.0 |
RowErg |
View workout
|
09/15/23 |
1000m |
4:25.8 |
2:12.9 |
RowErg |
View workout
|
09/15/23 |
v1000m/4:00r...7 |
4,750m |
1:43.6 |
RowErg |
View workout
|
09/15/23 |
v1000m/0:15r...2 |
2,000m |
2:00.4 |
MultiErg |
View workout
|
09/14/23 |
1000m |
4:04.2 |
2:02.1 |
SkiErg |
View workout
|
09/14/23 |
5x750m/2:00r |
13:46.9 |
1:50.2 |
RowErg |
View workout
|
09/14/23 |
1000m |
4:03.5 |
2:01.7 |
SkiErg |
View workout
|
09/13/23 |
1000m |
4:24.2 |
2:12.1 |
RowErg |
View workout
|
09/13/23 |
v500m/0:08r...12 |
6,000m |
1:50.1 |
MultiErg |
View workout
|
09/13/23 |
1000m |
4:01.8 |
2:00.9 |
RowErg |
View workout
|
09/12/23 |
4:11 |
1,014m |
2:03.7 |
SkiErg |
View workout
|
09/12/23 |
30:04 |
7,525m |
1:59.9 |
RowErg |
View workout
|
09/12/23 |
4:01 |
1,023m |
1:57.9 |
SkiErg |
View workout
|
09/11/23 |
1000m |
4:08.4 |
2:04.2 |
RowErg |
View workout
|
09/11/23 |
4x1500m/2:00r |
21:42.8 |
1:48.5 |
RowErg |
View workout
|
09/11/23 |
1000m |
3:59.6 |
1:59.8 |
RowErg |
View workout
|
09/10/23 |
1000m |
4:28.9 |
2:14.4 |
SkiErg |
View workout
|
09/10/23 |
12x1:00/1:00r |
3,301m |
1:49.0 |
SkiErg |
View workout
|
09/10/23 |
1000m |
4:07.9 |
2:03.9 |
SkiErg |
View workout
|
09/09/23 |
1000m |
4:15.2 |
2:07.6 |
RowErg |
View workout
|
09/09/23 |
v500m/2:00r...5 |
3,500m |
1:43.3 |
RowErg |
View workout
|