Dave Nash
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/08/23 | 1000m | 4:33.0 | 2:16.5 | SkiErg | View workout | |
10/08/23 | 16x0:45/0:45r | 3,419m | 1:45.2 | SkiErg | View workout | |
10/08/23 | 1000m | 3:58.9 | 1:59.4 | SkiErg | View workout | |
10/06/23 | 1000m | 4:15.4 | 2:07.7 | RowErg | View workout | |
10/06/23 | v3:00/2:00r...5 | 5,094m | 1:51.8 | RowErg | View workout | |
10/06/23 | 1000m | 4:04.5 | 2:02.2 | RowErg | View workout | |
10/05/23 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
10/05/23 | 4x1000m/1:00r | 14:23.6 | 1:47.9 | RowErg | View workout | |
10/05/23 | 1000m | 4:04.5 | 2:02.2 | RowErg | View workout | |
10/04/23 | 32:35 | 8,224m | 1:58.8 | RowErg | View workout | |
10/03/23 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
10/03/23 | 8x1:00/3:00r | 2,363m | 1:41.5 | RowErg | View workout | |
10/03/23 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
10/02/23 | 1000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
10/02/23 | 6x3:00/2:00r | 4,925m | 1:49.6 | RowErg | View workout | |
10/02/23 | 1000m | 4:16.7 | 2:08.3 | RowErg | View workout | |
09/30/23 | 1000m | 4:14.7 | 2:07.3 | RowErg | View workout | |
09/30/23 | v4:00/2:00r...7 | 5,336m | 1:46.8 | RowErg | View workout | |
09/30/23 | 1000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
09/29/23 | 1000m | 4:04.1 | 2:02.0 | RowErg | View workout | |
09/29/23 | v2:00/2:00r...5 | 3,931m | 1:46.8 | RowErg | View workout | |
09/29/23 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
09/28/23 | 1000m | 4:21.9 | 2:10.9 | SkiErg | View workout | |
09/28/23 | 8x25c/1:00r | 9:56.5 | 1:50.0 | SkiErg | View workout | |
09/28/23 | 1000m | 4:05.4 | 2:02.7 | SkiErg | View workout |