Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/24 |
250m |
0:52.3 |
1:44.6 |
RowErg |
View workout
|
01/11/24 |
250m |
0:51.8 |
1:43.6 |
RowErg |
View workout
|
01/11/24 |
200m |
0:41.9 |
1:44.7 |
RowErg |
View workout
|
01/11/24 |
9:41 |
2,138m |
2:16.0 |
RowErg |
View workout
|
01/09/24 |
35:04 |
8,177m |
2:08.6 |
RowErg |
View workout
|
01/09/24 |
9:13 |
1,998m |
2:18.6 |
RowErg |
View workout
|
01/07/24 |
30:00 |
6,403m |
2:20.5 |
RowErg |
View workout
|
01/07/24 |
2:21 |
504m |
2:20.4 |
RowErg |
View workout
|
01/06/24 |
3x10:00/2:00r |
7,589m |
1:58.5 |
RowErg |
View workout
|
01/06/24 |
6:19 |
1,433m |
2:12.4 |
RowErg |
View workout
|
01/04/24 |
v4000m/r...4 |
10,000m |
2:01.1 |
RowErg |
View workout
|
01/04/24 |
6:38 |
1,501m |
2:12.7 |
RowErg |
View workout
|
12/21/23 |
1:05 |
234m |
2:19.3 |
RowErg |
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|
12/21/23 |
7x4:00/1:00r |
7,185m |
1:56.9 |
RowErg |
View workout
|
12/19/23 |
4:03 |
980m |
2:04.3 |
RowErg |
View workout
|
12/19/23 |
v4:00/r...6 |
3,584m |
2:05.5 |
RowErg |
View workout
|
12/19/23 |
10x1:00/1:00r |
1,956m |
2:33.3 |
RowErg |
View workout
|
12/14/23 |
8:43 |
1,895m |
2:18.0 |
RowErg |
View workout
|
12/12/23 |
4:30 |
870m |
2:35.4 |
RowErg |
View workout
|
12/12/23 |
9x1:00/1:00r |
2,473m |
1:49.1 |
RowErg |
View workout
|
12/12/23 |
15:06 |
3,230m |
2:20.2 |
RowErg |
View workout
|
12/10/23 |
10000m |
39:53.5 |
1:59.6 |
Slides |
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|
12/07/23 |
49:45 |
11,031m |
2:15.3 |
RowErg |
View workout
|
12/05/23 |
10:02 |
2,308m |
2:10.5 |
RowErg |
View workout
|
12/05/23 |
11:58 |
2,548m |
2:21.0 |
RowErg |
View workout
|