Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
03/14/23 5x3:00/1:00r 3,565m 2:06.2

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
03/13/23 1000m 4:27.9 2:13.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
03/13/23 1000m 4:06.6 2:03.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/13/23 2000m 9:05.2 2:16.3

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/13/23 2000m 8:37.7 2:09.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/13/23 2000m 9:05.9 2:16.4

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/13/23 2000m 8:51.5 2:12.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2000m 7:39.1 1:54.7

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2000m 8:00.1 2:00.0

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2000m 8:37.4 2:09.3

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/11/23 2000m 7:50.4 1:57.6

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 1000m 4:19.9 2:09.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
03/11/23 1000m 3:52.4 1:56.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/11/23 1000m 4:04.8 2:02.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/10/23 20x0:30/0:30r 2,504m 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

View workout
03/10/23 4x5:00/3:00r 5,012m 1:59.7

Medium - 4 x 5 min / 3 min easy - Row
app.erg.zone/w/xOuvSAHUQNGzXw9RQYvXTw

View workout
03/10/23 20x0:30/0:30r 2,504m 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

View workout
03/09/23 2000m 8:00.8 2:00.2

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/09/23 2000m 8:34.3 2:08.5

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/09/23 2000m 7:43.4 1:55.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/09/23 1000m 4:12.4 2:06.2

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
03/09/23 1000m 3:52.1 1:56.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/09/23 1000m 3:48.4 1:54.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/09/23 1000m 3:47.0 1:53.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/08/23 1000m 4:00.0 2:00.0

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout