Aleksandar Vrhovac

Log

Date Workout Score Ave Comments Action
03/07/24 v30:00/r...1 5,037m 2:58.6 View workout
03/07/24 v30:00/r...1 12,085m 2:28.9 View workout
03/04/24 v1:00:00/r...1 12,886m 2:19.6 View workout
02/27/24 v1:00:00/r...1 11,602m 2:35.1 View workout
02/27/24 0:58 135m 3:35.5 View workout
02/26/24 v1:00:00/r...1 11,360m 2:38.4 View workout
02/11/24 7:44 1,651m 2:20.5

30+24
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01/31/24 v100m/r...30 3,000m 1:53.1

6*500 Castle
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01/31/24 83m 0:19.3 1:56.2

6*500 Castle
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01/28/24 v4:00/r...8 4,828m 2:04.2

20 minuta
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01/28/24 8:10 1,363m 2:59.8

zagrevanje po dva minuta, ruke, ledja, noge, spojeno lagano.

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01/27/24 5:00 1,273m 1:57.8

4*5'
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01/27/24 4x5:00/4:00r 4,990m 2:00.2

4*5'
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01/24/24 v500m/2:00r...6 4,500m 1:56.1

500 1000 x3
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01/21/24 v1:00/2:00r...2 792m 1:53.6

1234
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01/20/24 v300m/2:00r...8 3,200m 1:49.5

300 500
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01/17/24 v200m/r...30 6,000m 1:59.1

Piramida vkcz
6*200*5, piramidalni redtn4'
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01/14/24 17:27 5,532m 3:09.2 View workout
01/14/24 30:00 6,465m 2:19.2 View workout
01/13/24 v800m/r...6 3,000m 1:59.3

3*1000
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01/10/24 6x500m/3:00r 11:07.5 1:51.2

6*500
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01/10/24 v2:00/r...15 5,718m 2:37.3 View workout
01/06/24 2:00 235m 4:17.2 View workout
01/06/24 2x2000m/5:00r 16:38.0 2:04.7

2*2000
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01/03/24 4x1000m/4:00r 15:47.3 1:58.4

4 1000
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