Aleksandar Vrhovac

Log

Date Workout Score Ave Comments Action
03/19/24 5:25 1,112m 2:26.4 View workout
03/19/24 v30:00/r...1 13,724m 2:11.1 View workout
03/19/24 0:05 19m 4:33.6 View workout
03/15/24 v45:00/r...1 9,432m 2:23.1 View workout
03/15/24 v45:00/r...1 19,914m 2:15.5 View workout
03/15/24 0:24 169m 2:23.7 View workout
03/14/24 v45:00/r...1 8,954m 2:30.7 View workout
03/14/24 v45:00/r...1 19,739m 2:16.7 View workout
03/13/24 v15:00/r...1 4,217m 3:33.4 View workout
03/13/24 4x1000m/4:00r 15:59.2 1:59.9

4x1000
HR cap on 155
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03/13/24 v30:00/r...1 13,416m 2:14.1 View workout
03/08/24 24:50 4,929m 2:31.1 View workout
03/08/24 v30:00/r...1 12,420m 2:24.9 View workout
03/07/24 v30:00/r...1 5,037m 2:58.6 View workout
03/07/24 v30:00/r...1 12,085m 2:28.9 View workout
03/04/24 v1:00:00/r...1 12,886m 2:19.6 View workout
02/27/24 v1:00:00/r...1 11,602m 2:35.1 View workout
02/27/24 0:58 135m 3:35.5 View workout
02/26/24 v1:00:00/r...1 11,360m 2:38.4 View workout
02/11/24 7:44 1,651m 2:20.5

30+24
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01/31/24 v100m/r...30 3,000m 1:53.1

6*500 Castle
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01/31/24 83m 0:19.3 1:56.2

6*500 Castle
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01/28/24 v4:00/r...8 4,828m 2:04.2

20 minuta
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01/28/24 8:10 1,363m 2:59.8

zagrevanje po dva minuta, ruke, ledja, noge, spojeno lagano.

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01/27/24 5:00 1,273m 1:57.8

4*5'
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