Ivan Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/24 |
10000m |
49:54.9 |
2:29.7 |
RowErg |
View workout
|
11/14/24 |
5000m |
21:21.2 |
2:08.1 |
RowErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
2,652m |
1:53.1 |
RowErg |
View workout
|
11/11/24 |
5000m |
24:05.3 |
2:24.5 |
RowErg |
View workout
|
11/07/24 |
10000m |
49:30.8 |
2:28.5 |
RowErg |
View workout
|
11/04/24 |
v10c/0:30r...20 |
2,679m |
1:50.5 |
RowErg |
View workout
|
11/03/24 |
5000m |
23:57.8 |
2:23.7 |
RowErg |
View workout
|
10/31/24 |
5000m |
23:06.4 |
2:18.6 |
RowErg |
View workout
|
10/29/24 |
5000m |
23:11.5 |
2:19.1 |
RowErg |
View workout
|
10/25/24 |
5000m |
22:30.9 |
2:15.0 |
RowErg |
View workout
|
10/24/24 |
10000m |
47:22.6 |
2:22.1 |
RowErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
4,559m |
2:04.8 |
RowErg |
View workout
|
10/17/24 |
10000m |
48:48.0 |
2:26.4 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
2,098m |
1:54.7 |
RowErg |
View workout
|
10/13/24 |
v0:45/5:00r...5 |
1,180m |
1:35.3 |
RowErg |
View workout
|
10/09/24 |
5000m |
22:56.4 |
2:17.6 |
RowErg |
View workout
|
10/06/24 |
v500m/2:00r...5 |
2,500m |
1:53.7 |
RowErg |
View workout
|
10/06/24 |
2:34 |
503m |
2:33.8 |
RowErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
3,050m |
1:58.0 |
RowErg |
View workout
|
10/01/24 |
10000m |
46:36.8 |
2:19.8 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
5,902m |
2:07.0 |
RowErg |
View workout
|
09/23/24 |
10000m |
48:46.4 |
2:26.3 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,694m |
2:01.4 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
4,854m |
2:03.6 |
RowErg |
View workout
|
09/08/24 |
v6:00/1:00r...6 |
5,077m |
2:04.0 |
RowErg |
View workout
|