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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Graham Hargreaves

Log

Date Workout Score Ave Comments Action
09/11/23 5000m 11:56.8 2:23.3 View workout
09/10/23 500m 2:35.6 2:35.6 View workout
09/10/23 1000m 4:24.4 2:12.2 View workout
09/10/23 2000m 9:00.0 2:15.0 View workout
09/10/23 2000m 8:54.7 2:13.6 View workout
09/09/23 5000m 12:01.9 2:24.3 View workout
08/27/23 10x0:30/0:30r 2,493m 2:00.3 View workout
08/27/23 5000m 11:16.0 2:15.2 View workout
08/25/23 4:27 1,013m 2:12.1 View workout
08/21/23 2000m 8:13.5 2:03.3 View workout
08/20/23 1000m 4:12.8 2:06.4 View workout
08/20/23 5x0:30/0:30r 633m 1:58.4

row interval

View workout
08/20/23 10x0:30/0:30r 2,448m 2:02.5 View workout
08/20/23 5000m 11:35.9 2:19.1 View workout
08/18/23 1000m 4:09.3 2:04.6 View workout
08/15/23 1000m 4:21.7 2:10.8 View workout
08/15/23 500m 2:30.6 2:30.6 View workout
08/15/23 1000m 4:03.8 2:01.9 View workout
08/14/23 10x0:30/0:30r 2,425m 2:03.7 View workout
08/14/23 5000m 11:49.0 2:21.8 View workout
08/11/23 500m 2:32.5 2:32.5 View workout
08/11/23 1000m 4:14.7 2:07.3 View workout
08/09/23 10x0:30/0:30r 2,492m 2:00.3 View workout
08/09/23 5000m 11:03.0 2:12.6 View workout
08/07/23 1000m 4:16.7 2:08.3 View workout