Graham Hargreaves

Log

Date Workout Score Ave Comments Action
08/20/23 1000m 4:12.8 2:06.4 View workout
08/20/23 5x0:30/0:30r 633m 1:58.4

row interval

View workout
08/20/23 10x0:30/0:30r 2,448m 2:02.5 View workout
08/20/23 5000m 11:35.9 2:19.1 View workout
08/18/23 1000m 4:09.3 2:04.6 View workout
08/15/23 1000m 4:21.7 2:10.8 View workout
08/15/23 500m 2:30.6 2:30.6 View workout
08/15/23 1000m 4:03.8 2:01.9 View workout
08/14/23 10x0:30/0:30r 2,425m 2:03.7 View workout
08/14/23 5000m 11:49.0 2:21.8 View workout
08/11/23 500m 2:32.5 2:32.5 View workout
08/11/23 1000m 4:14.7 2:07.3 View workout
08/09/23 10x0:30/0:30r 2,492m 2:00.3 View workout
08/09/23 5000m 11:03.0 2:12.6 View workout
08/07/23 1000m 4:16.7 2:08.3 View workout
08/06/23 8x0:30/0:30r 1,994m 2:00.3 View workout
08/06/23 5000m 11:28.7 2:17.7 View workout
08/03/23 1000m 4:25.1 2:12.5 View workout
08/01/23 12x0:30/0:30r 2,883m 2:04.8 View workout
08/01/23 5000m 11:44.4 2:20.8 View workout
07/28/23 1000m 4:45.0 2:22.5 View workout
07/27/23 11x0:30/0:30r 2,460m 2:14.1 View workout
07/27/23 5000m 11:47.8 2:21.5 View workout
07/25/23 2000m 9:41.0 2:25.2 View workout
07/17/23 5000m 11:55.3 2:23.0 View workout