Graham Hargreaves 500m SkiErg
500
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 66 |
August 11, 2023 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 35 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 35 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 37 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 36 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 33 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 35 |
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Workout Graph
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