Christoph Obel

Log

Date Workout Score Ave Comments Action
12/12/25 v30:00/r...1 6,574m 2:16.9

Rowed on EXR: EXR | Power Stroke Practice on Hot 'N Cold, EXR World - Power Stroke Practice

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12/11/25 5:04 1,041m 2:26.3

Rowed on EXR: cool down

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12/11/25 v10:00/3:00r...2 5,285m 1:53.5

Rowed on EXR: EXR | Fine-Tune Frenzy on Full Circle, Bled - Fine-Tune Frenzy

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12/11/25 5:38 1,307m 2:09.5

Rowed on EXR: warm up

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12/10/25 30:06 6,459m 2:19.8

Rowed on EXR: Techniktraining

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12/09/25 1:00:12 14,036m 2:08.6

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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12/08/25 52:33 11,637m 2:15.4

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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12/05/25 v6:00/r...12 7,543m 2:07.2

Rowed on EXR: EXR | The Necessary Evil in Temple Island Shortcut, Henley - The Necessary Evil

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12/04/25 v8:00/r...5 8,887m 2:15.0

Rowed on EXR: EXR | Silent Watch in Cliff Course, Henley - Silent Watch

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12/03/25 v4:00/r...10 8,473m 2:03.9

Rowed on EXR: EXR | Mission Control on Full Circle, Bled - Mission Control

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12/01/25 v30:00/r...1 6,616m 2:16.0

Rowed on EXR: EXR | Power Stroke Practice in Below Boston, Boston - Power Stroke Practice

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11/30/25 v3:00/r...17 10,017m 2:04.9

Rowed on EXR: EXR | The Relentless Row on Echoes of Bled, Bled - The Relentless Row

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11/27/25 1:00:06 13,026m 2:18.4

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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11/26/25 v20:00/r...1 4,726m 2:06.9

Rowed on EXR: EXR | Supply Run on Mangrove Mirage, EXR World - Supply Run

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11/25/25 v5:00/r...6 6,761m 2:13.1

Rowed on EXR: EXR | The Mock Mission on Echoes of Bled, Bled - The Mock Mission

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11/24/25 v1:00/r...40 10,282m 2:11.2

Rowed on EXR: EXR | The Calibrator in Below Boston, Boston - The Calibrator

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11/23/25 v30:00/r...2 10,005m 2:17.5

Rowed on EXR: EXR | Power Stroke Practice on Echoes of Bled, Bled - Power Stroke Practice

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11/20/25 v5:00/r...11 8,861m 2:03.0

Rowed on EXR: EXR | Full Throttle in Yacht Club Loop, Boston - Full Throttle

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11/19/25 v10:00/r...5 6,721m 2:13.9

Rowed on EXR: EXR | The Slap-bang on Castle Loop, Bled - The Slap-bang

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11/18/25 v1000m/r...21 14,000m 2:11.2

Rowed on EXR: EXR | HIIT Pyramid 2 on Echoes of Bled, Bled - HIIT Pyramid 2

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11/17/25 v5:00/r...6 6,600m 2:16.3

Rowed on EXR: EXR | Tactical Maneuver on Checkpoint Bled, Bled - Tactical Maneuver

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11/14/25 v2:30/r...20 9,254m 2:03.1

Rowed on EXR: EXR | Shockwave Shift in Race Of The Charles, Boston - Shockwave Shift

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11/14/25 4:50 1,047m 2:18.9

Rowed on EXR: warm up

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11/13/25 v13:00/1:30r...3 8,344m 2:20.2

Rowed on EXR: EXR | The Quiet Obsession on Hot 'N Cold, EXR World - The Quiet Obsession

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11/12/25 v4:00/r...14 10,558m 2:07.8

Rowed on EXR: EXR | Assessment Run in Cliff Course, Henley - Assessment Run

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