Emm Karanikolas

Log

Date Workout Score Ave Comments Action
10/12/25 v2:00/2:00r...5 3,368m 2:04.7 View workout
10/05/25 v1:00/1:00r...12 2,953m 2:01.9 View workout
10/05/25 1:07 234m 2:24.2 View workout
10/05/25 1:01 96m 5:19.2 View workout
04/09/25 v4:00/2:00r...7 4,143m 2:17.5 View workout
03/30/25 v750m/2:00r...2 965m 2:22.6 View workout
03/27/25 6:01 1,003m 3:00.4 View workout
03/27/25 v0:20/0:10r...24 1,965m 2:02.1 View workout
03/26/25 v1:00/2:00r...9 5,707m 2:11.4 View workout
03/26/25 9:49 2,030m 2:25.2 View workout
02/09/25 0:10 12m 7:00.8 View workout
04/23/24 v2000m/r...16 8,500m 2:35.6

Rowed on EXR: Interval Preparation 1

View workout
04/20/24 v7:00/r...16 8,041m 2:29.2

Rowed on EXR: Resilient Racer 1

View workout
09/03/23 14:31 2,816m 2:34.7 View workout
06/17/23 v1:00/1:00r...3 682m 2:11.9 View workout
06/17/23 v1:00/1:00r...1 185m 2:42.1 View workout
06/17/23 v1:00/1:00r...1 242m 2:03.9 View workout
05/23/23 8:33 1,694m 2:31.5 View workout
04/30/23 40:05 7,188m 2:47.3 View workout
01/04/23 7451m 35:10.8 2:21.6 View workout
01/03/23 8431m 40:13.2 2:23.1 View workout
01/01/23 v2023m/3:00r...4 8,092m 2:07.0 View workout
01/01/23 2023m 9:10.0 2:15.9 View workout
12/30/22 5:05 1,012m 2:30.7 View workout
12/30/22 v4:00/2:00r...4 3,736m 2:08.4 View workout