Emm Karanikolas v750m/2:00r...2 row
965
Meters
4:35.3
Time
2:22.6
Pace
58
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,311 |
| Overall Time | 8:35.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 86 |
March 30, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 965 | 2:22.6 | 121 | 715 | 30 | |
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 31 | |
| r: 2:00 | 346 | |||||
| 1:20.5 | 215 | 3:07.2 | 53 | 483 | 30 | |
| r346 |
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Workout Graph
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