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Emm Karanikolas v0:20/0:10r...24 row

1,965

Meters

8:00.0

Time

2:02.1

Pace

118

Calories

Rest Distance2,000
Rest Time11:40.0
Overall Distance3,965
Overall Time19:40.0
Average Watts192
Calories Per Hour961
Stroke Rate34
Stroke Count272
Drag Factor86

March 27, 2025 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,965 2:02.1 192 961 34
0:20.0 83 2:00.4 200 988 36
r: 0:10 35
0:20.0 83 2:00.4 200 988 36
r: 0:10 34
0:20.0 82 2:01.9 193 964 36
r: 0:10 33
0:20.0 80 2:05.0 179 916 36
r: 0:10 31
0:20.0 79 2:06.5 173 893 33
r: 0:10 31
0:20.0 80 2:05.0 179 916 36
r: 0:10 32
0:20.0 81 2:03.4 186 940 33
r: 0:10 31
0:20.0 78 2:08.2 166 871 36
r: 4:00 718
0:20.0 80 2:05.0 179 916 33
r: 0:10 32
0:20.0 81 2:03.4 186 940 33
r: 0:10 30
0:20.0 84 1:59.0 207 1013 36
r: 0:10 29
0:20.0 82 2:01.9 193 964 33
r: 0:10 29
0:20.0 83 2:00.4 200 988 33
r: 0:10 29
0:20.0 83 2:00.4 200 988 33
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33
r: 0:10 29
0:20.0 82 2:01.9 193 964 33
r: 4:00 628
0:20.0 83 2:00.4 200 988 36
r: 0:10 29
0:20.0 82 2:01.9 193 964 36
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 82 2:01.9 193 964 33
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33
r: 0:10 28
0:20.0 82 2:01.9 193 964 33
r: 0:10 26
r2,000

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