Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/22 |
30:00 |
15,163m |
1:58.7 |
BikeErg |
View workout
|
11/24/22 |
30:00 |
6,904m |
2:10.3 |
SkiErg |
View workout
|
11/22/22 |
30:00 |
7,854m |
1:54.5 |
RowErg |
View workout
|
11/21/22 |
30:00 |
15,225m |
1:58.2 |
BikeErg |
View workout
|
11/18/22 |
30:00 |
7,042m |
2:07.8 |
SkiErg |
View workout
|
11/16/22 |
30:00 |
7,361m |
2:02.2 |
RowErg |
View workout
|
11/14/22 |
30:00 |
15,158m |
1:58.7 |
BikeErg |
View workout
|
11/13/22 |
1000m |
3:38.7 |
1:49.3 |
SkiErg |
View workout
|
11/12/22 |
30:00 |
15,693m |
1:54.7 |
BikeErg |
View workout
|
11/11/22 |
1000m |
3:44.0 |
1:52.0 |
SkiErg |
View workout
|
11/09/22 |
30:00 |
7,167m |
2:05.5 |
RowErg |
View workout
|
11/07/22 |
30:00 |
16,467m |
1:49.3 |
BikeErg |
View workout
|
11/06/22 |
30:00 |
6,828m |
2:11.8 |
SkiErg |
View workout
|
11/04/22 |
30:00 |
7,711m |
1:56.7 |
RowErg |
View workout
|
11/02/22 |
30:00 |
15,477m |
1:56.3 |
BikeErg |
View workout
|
10/31/22 |
30:00 |
6,885m |
2:10.7 |
SkiErg |
View workout
|
10/28/22 |
30:00 |
7,285m |
2:03.5 |
RowErg |
View workout
|
10/26/22 |
30:00 |
15,159m |
1:58.7 |
BikeErg |
View workout
|
10/24/22 |
30:00 |
6,666m |
2:15.0 |
SkiErg |
View workout
|
10/23/22 |
30:00 |
7,168m |
2:05.5 |
RowErg |
View workout
|
10/21/22 |
30:00 |
15,422m |
1:56.7 |
BikeErg |
View workout
|
10/19/22 |
30:00 |
6,866m |
2:11.0 |
SkiErg |
View workout
|
10/17/22 |
30:00 |
7,329m |
2:02.7 |
RowErg |
View workout
|
10/14/22 |
30:00 |
15,838m |
1:53.6 |
BikeErg |
View workout
|
10/12/22 |
30:00 |
7,294m |
2:03.3 |
SkiErg |
View workout
|