Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/22 |
30:00 |
7,291m |
2:03.4 |
RowErg |
View workout
|
10/09/22 |
30:00 |
15,181m |
1:58.5 |
BikeErg |
View workout
|
10/06/22 |
30:00 |
6,753m |
2:13.2 |
SkiErg |
View workout
|
10/05/22 |
30:00 |
7,665m |
1:57.4 |
RowErg |
View workout
|
10/01/22 |
30:00 |
15,643m |
1:55.0 |
BikeErg |
View workout
|
09/30/22 |
30:00 |
7,213m |
2:04.7 |
SkiErg |
View workout
|
09/29/22 |
30:00 |
7,670m |
1:57.3 |
RowErg |
View workout
|
09/26/22 |
30:00 |
16,319m |
1:50.3 |
BikeErg |
View workout
|
09/25/22 |
30:00 |
7,067m |
2:07.3 |
SkiErg |
View workout
|
09/23/22 |
30:00 |
7,256m |
2:04.0 |
RowErg |
View workout
|
09/22/22 |
30:00 |
15,349m |
1:57.2 |
BikeErg |
View workout
|
09/19/22 |
30:00 |
6,962m |
2:09.2 |
SkiErg |
View workout
|
09/18/22 |
30:00 |
7,302m |
2:03.2 |
RowErg |
View workout
|
09/16/22 |
30:00 |
15,815m |
1:53.8 |
BikeErg |
View workout
|
09/14/22 |
30:00 |
6,826m |
2:11.8 |
SkiErg |
View workout
|
09/12/22 |
30:00 |
7,253m |
2:04.0 |
RowErg |
View workout
|
09/11/22 |
30:00 |
14,633m |
2:03.0 |
BikeErg |
View workout
|
09/08/22 |
30:00 |
6,734m |
2:13.6 |
SkiErg |
View workout
|
09/07/22 |
30:00 |
7,626m |
1:58.0 |
RowErg |
View workout
|
09/05/22 |
30:00 |
15,133m |
1:58.9 |
BikeErg |
View workout
|
09/02/22 |
30:00 |
6,603m |
2:16.3 |
SkiErg |
View workout
|
08/31/22 |
30:00 |
7,297m |
2:03.3 |
RowErg |
View workout
|
08/30/22 |
30:00 |
15,153m |
1:58.7 |
BikeErg |
View workout
|
08/28/22 |
30:00 |
6,127m |
2:26.8 |
SkiErg |
View workout
|
08/26/22 |
30:00 |
7,118m |
2:06.4 |
RowErg |
View workout
|