Mark Sayle

Log

Date Workout Score Ave Comments Action
01/02/25 32:59.2 6,000m 2:44.9

6k

View workout
12/31/24 53:55.1 9,848m 2:44.2

4 x 2024 x 3r

View workout
12/29/24 26:27.8 5,000m 2:38.7

5k

View workout
12/25/24 19:35.7 3,513m 2:47.3

Just row

View workout
12/23/24 1:05:33.8 11,529m 2:50.6

6 x 1.5 3r

View workout
12/20/24 31:51.0 6,000m 2:39.2

6k

View workout
12/17/24 33:06.8 6,000m 2:45.5

6k

View workout
12/15/24 34:48.7 6,377m 2:43.7

321

View workout
12/13/24 57:58.4 10,315m 2:48.6

4 x 2k 4r

View workout
12/10/24 36:00.0 6,439m 2:47.7

3 x 10m 2r

View workout
12/08/24 31:27.6 6,000m 2:37.3

6k

View workout
12/05/24 57:51.8 10,188m 2:50.3

8 x 1k 2r

View workout
12/03/24 36:25.0 6,013m 3:01.6

Just row

View workout
12/01/24 34:35.6 6,432m 2:41.3

321 r

View workout
11/27/24 54:13.8 9,639m 2:48.7

5 x 1.5 3r

View workout
11/25/24 29:11.9 6,179m 2:21.7

6k

View workout
11/21/24 36:00.0 6,670m 2:41.9

3 x 10m 2r

View workout
11/19/24 56:51.6 10,263m 2:46.2

12321 x 2r

View workout
11/17/24 36:00.0 6,686m 2:41.5

2 x 15m 3r

View workout
11/15/24 34:06.8 6,414m 2:39.5

321 r

View workout
11/12/24 54:07.6 9,526m 2:50.4

5 x 1.5k 3r

View workout
11/09/24 31:46.4 6,000m 2:38.8

6k

View workout
11/05/24 18:03.6 3,371m 2:40.7 View workout
11/03/24 59:35.9 10,064m 2:57.6

4 x 2k 4r

View workout
11/01/24 36:08.0 6,270m 2:52.8

2 x 15m 3r

View workout