Mark Sayle
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/23 |
48:23.3 |
10,000m |
2:25.1 |
RowErg |
View workout
|
12/17/23 |
44:00.0 |
8,015m |
2:44.6 |
RowErg |
View workout
|
12/15/23 |
34:34.6 |
7,000m |
2:28.1 |
RowErg |
View workout
|
12/13/23 |
1:04:39.3 |
11,849m |
2:43.6 |
RowErg |
View workout
|
12/11/23 |
30:04.6 |
6,016m |
2:29.9 |
RowErg |
View workout
|
12/09/23 |
41:31.2 |
7,499m |
2:46.1 |
RowErg |
View workout
|
12/07/23 |
52:00.0 |
9,670m |
2:41.3 |
RowErg |
View workout
|
12/05/23 |
29:40.5 |
5,715m |
2:35.7 |
RowErg |
View workout
|
12/03/23 |
38:30.6 |
7,224m |
2:39.9 |
RowErg |
View workout
|
12/01/23 |
49:10.5 |
10,000m |
2:27.5 |
RowErg |
View workout
|
11/29/23 |
44:00.0 |
7,969m |
2:45.6 |
RowErg |
View workout
|
11/27/23 |
36:00.0 |
6,749m |
2:40.0 |
RowErg |
View workout
|
11/25/23 |
52:00.0 |
9,714m |
2:40.5 |
RowErg |
View workout
|
11/23/23 |
29:51.3 |
6,000m |
2:29.2 |
RowErg |
View workout
|
11/21/23 |
57:57.2 |
10,861m |
2:40.0 |
RowErg |
View workout
|
11/18/23 |
44:38.3 |
7,713m |
2:53.6 |
RowErg |
View workout
|
11/16/23 |
44:00.0 |
8,120m |
2:42.5 |
RowErg |
View workout
|
11/14/23 |
52:17.6 |
9,434m |
2:46.2 |
RowErg |
View workout
|
11/12/23 |
30:00.0 |
5,918m |
2:32.0 |
RowErg |
View workout
|
11/10/23 |
39:18.6 |
7,202m |
2:43.7 |
RowErg |
View workout
|
11/07/23 |
50:06.5 |
10,000m |
2:30.3 |
RowErg |
View workout
|
11/05/23 |
44:00.0 |
8,134m |
2:42.2 |
RowErg |
View workout
|
11/03/23 |
30:00.0 |
6,041m |
2:28.9 |
RowErg |
View workout
|
10/31/23 |
1:00:05.1 |
10,000m |
3:00.2 |
RowErg |
View workout
|
10/29/23 |
35:45.1 |
6,263m |
2:51.2 |
RowErg |
View workout
|