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Log

Date Workout Score Ave Comments Action
02/27/24 900m 4:18.7 2:23.7 View workout
02/27/24 12:59 2,503m 2:35.6

Rowed on EXR: Henley Homecoming 2024-02-27

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02/26/24 900m 4:20.8 2:24.8 View workout
02/26/24 v12:30/r...4 5,586m 2:41.5

Rowed on EXR: Quick Row 1 - Quick Row 1

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02/26/24 4:20.8 900m 2:24.8 View workout
02/24/24 875m 4:12.5 2:24.2 View workout
02/24/24 v5:00/r...3 5,410m 2:46.3

Rowed on EXR: Regeneration training 4 - Regeneration training 4

 View workout
02/23/24 875m 4:15.8 2:26.1 View workout
02/23/24 11:09 2,000m 2:47.3

Rowed on EXR: Full Circle 2024-02-23

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02/22/24 875m 4:14.4 2:25.3 View workout
02/22/24 15:00 2,803m 2:40.5

Rowed on EXR: Henley Homecoming 2024-02-22

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02/21/24 v2000m/r...5 6,500m 2:39.0

Rowed on EXR: Take it easy - Take it easy

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02/21/24 875m 4:08.9 2:22.2 View workout
02/20/24 875m 4:15.8 2:26.1 View workout
02/20/24 v4:00/r...15 2,665m 2:38.8

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

 View workout
02/19/24 v1000m/r...5 3,316m 2:39.1

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/19/24 875m 4:16.0 2:26.2 View workout
02/18/24 8:25 1,598m 2:38.1

Rowed on EXR: Below Boston 2024-02-18

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02/17/24 850m 4:02.9 2:22.8 View workout
02/17/24 26:40 5,000m 2:40.0

Rowed on EXR: Full Circle 2024-02-17

 View workout
02/16/24 4:10 866m 2:24.5 View workout
02/16/24 3200m 16:31.2 2:34.8 View workout
02/15/24 3200m 16:36.7 2:35.7 View workout
02/15/24 850m 4:04.6 2:23.8 View workout
02/14/24 850m 4:05.1 2:24.1 View workout