Mark Norford

Log

Date Workout Score Ave Comments Action
04/16/24 820m 3:53.0 2:22.0 View workout
04/15/24 3500m 17:03.9 2:26.2 View workout
04/15/24 820m 3:49.8 2:20.1 View workout
04/14/24 3500m 17:07.2 2:26.7 View workout
04/13/24 17:14 3,502m 2:27.6 View workout
04/12/24 2700m 13:22.1 2:28.5 View workout
04/12/24 815m 3:53.1 2:23.0 View workout
04/10/24 2700m 13:13.1 2:26.8 View workout
04/10/24 815m 3:54.0 2:23.5 View workout
04/09/24 2700m 13:20.5 2:28.2 View workout
04/09/24 815m 3:58.2 2:26.1 View workout
04/08/24 106m 0:31.1 2:26.6 View workout
04/08/24 v4:00/1:00r...5 4,179m 2:23.5 View workout
04/08/24 815m 3:52.7 2:22.7 View workout
04/06/24 v1:00/3:00r...8 1,837m 2:10.6 View workout
04/05/24 2600m 12:55.4 2:29.1 View workout
04/05/24 810m 3:58.1 2:26.9 View workout
04/04/24 2600m 12:41.5 2:26.4 View workout
04/04/24 810m 3:55.7 2:25.4 View workout
04/03/24 810m 3:51.4 2:22.8 View workout
04/03/24 v4:00/2:00r...7 3,915m 2:25.5 View workout
04/02/24 2600m 12:40.3 2:26.2 View workout
04/02/24 4:02 815m 2:28.4 View workout
04/01/24 v1000m/2:00r...6 6,000m 2:26.4 View workout
04/01/24 810m 3:57.3 2:26.4 View workout