Al Decker

Log

Date Workout Score Ave Comments Action
07/28/22 500m 2:09.6 2:09.6 View workout
07/28/22 500m 2:08.0 2:08.0 View workout
07/28/22 1012m 4:39.7 2:18.1 View workout
07/28/22 5:03 1,010m 2:30.2 View workout
07/28/22 3:00 509m 2:57.3 View workout
07/28/22 v100m/0:30r...2 300m 1:57.1 View workout
07/28/22 20:00 4,001m 2:29.9 View workout
07/28/22 6:03 1,017m 2:58.6 View workout
07/27/22 4:57 881m 2:48.8 View workout
07/27/22 v20:00/3:00r...2 8,102m 2:28.1 View workout
07/27/22 5:37 1,011m 2:46.8 View workout
07/26/22 30:41 5,504m 2:47.2 View workout
07/25/22 4:34 723m 3:09.6 View workout
07/25/22 v100m/1:00r...19 10,000m 2:09.1 View workout
07/25/22 5:51 1,011m 2:53.8 View workout
07/24/22 4:58 830m 2:59.8 View workout
07/24/22 v5:00/r...16 15,124m 2:38.6 View workout
07/24/22 5:53 1,021m 2:53.0 View workout
07/23/22 5:48 1,010m 2:52.5 View workout
07/23/22 10000m 50:00.3 2:30.0 View workout
07/23/22 5:32 1,009m 2:44.6 View workout
07/22/22 5:23 1,009m 2:40.2 View workout
07/22/22 v1000m/1:00r...5 5,000m 2:17.0 View workout
07/22/22 5:28 1,009m 2:42.5 View workout
07/21/22 2:59 512m 2:55.5 View workout