Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/14/22 | 5:24 | 1,015m | 2:39.7 | RowErg | View workout | |
07/14/22 | v250m/r...12 | 3,000m | 2:05.1 | RowErg | View workout | |
07/14/22 | 5:32 | 1,016m | 2:43.5 | RowErg | View workout | |
07/13/22 | 1:55 | 310m | 3:06.9 | RowErg | View workout | |
07/13/22 | v500m/r...20 | 10,000m | 2:15.7 | RowErg | View workout | |
07/13/22 | 2:04 | 343m | 3:01.4 | RowErg | View workout | |
07/12/22 | 1:34 | 263m | 2:59.2 | RowErg | View workout | |
07/12/22 | 8x0:30/0:30r | 1,002m | 1:59.7 | RowErg | View workout | |
07/12/22 | 781m | 3:47.6 | 2:25.7 | RowErg | View workout | |
07/12/22 | 2:07 | 382m | 2:46.2 | RowErg | View workout | |
07/11/22 | 2:27 | 409m | 2:59.8 | RowErg | View workout | |
07/11/22 | 16:00 | 3,364m | 2:22.6 | RowErg | View workout | |
07/11/22 | v100m/1:00r...5 | 1,500m | 2:13.2 | RowErg | View workout | |
07/11/22 | 3:04 | 512m | 2:59.9 | RowErg | View workout | |
07/10/22 | 2:36 | 408m | 3:11.1 | RowErg | View workout | |
07/10/22 | v7032m/5:00r...2 | 14,065m | 2:24.0 | RowErg | View workout | |
07/10/22 | 5:26 | 1,008m | 2:41.8 | RowErg | View workout | |
07/09/22 | 10013m | 47:38.2 | 2:22.7 | RowErg | View workout | |
07/09/22 | 2:55 | 522m | 2:48.3 | RowErg | View workout | |
07/08/22 | 200m | 0:58.1 | 2:25.2 | RowErg | View workout | |
07/08/22 | v250m/0:45r...2 | 637m | 2:19.9 | RowErg | View workout | |
07/08/22 | 0:55 | 228m | 2:02.1 | RowErg | View workout | |
07/08/22 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
07/08/22 | 258m | 1:06.0 | 2:07.9 | RowErg | View workout | |
07/08/22 | 1:54 | 348m | 2:43.9 | RowErg | View workout |