Al Decker
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/23 |
5:52 |
1,003m |
2:55.4 |
RowErg |
View workout
|
06/27/23 |
33:30 |
6,004m |
2:47.4 |
RowErg |
View workout
|
06/26/23 |
14:27 |
2,499m |
2:53.4 |
RowErg |
View workout
|
05/30/23 |
33:12 |
6,005m |
2:45.9 |
RowErg |
View workout
|
05/29/23 |
3:41 |
508m |
3:38.4 |
RowErg |
View workout
|
05/29/23 |
8x500m/3:30r |
17:36.6 |
2:12.0 |
RowErg |
View workout
|
05/29/23 |
3:24 |
519m |
3:16.6 |
RowErg |
View workout
|
05/26/23 |
v1000m/2:36r...2 |
2,000m |
2:20.8 |
RowErg |
View workout
|
05/26/23 |
3:18 |
507m |
3:15.3 |
RowErg |
View workout
|
05/24/23 |
1:40 |
209m |
3:59.2 |
RowErg |
View workout
|
05/24/23 |
10000m |
51:58.1 |
2:35.9 |
RowErg |
View workout
|
05/24/23 |
3:22 |
509m |
3:18.7 |
RowErg |
View workout
|
05/22/23 |
3:13 |
507m |
3:10.3 |
RowErg |
View workout
|
05/22/23 |
v500m/3:00r...4 |
2,000m |
2:19.8 |
RowErg |
View workout
|
05/22/23 |
3:08 |
508m |
3:05.9 |
RowErg |
View workout
|
05/21/23 |
20:37 |
3,504m |
2:56.5 |
RowErg |
View workout
|
05/19/23 |
27:07 |
5,010m |
2:42.3 |
RowErg |
View workout
|
05/08/23 |
29:24 |
5,021m |
2:55.7 |
RowErg |
View workout
|
04/30/23 |
10:47 |
2,008m |
2:41.1 |
RowErg |
View workout
|
04/25/23 |
47:19 |
8,003m |
2:57.4 |
RowErg |
View workout
|
04/24/23 |
3:19 |
507m |
3:16.4 |
RowErg |
View workout
|
04/24/23 |
5000m |
25:29.5 |
2:32.9 |
RowErg |
View workout
|
04/24/23 |
3:16 |
511m |
3:12.3 |
RowErg |
View workout
|
04/23/23 |
11:00 |
2,010m |
2:44.2 |
RowErg |
View workout
|
04/22/23 |
23:10 |
4,002m |
2:53.7 |
RowErg |
View workout
|