ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
04/21/23 30:01 6,466m 2:19.3

Cardio 16

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04/21/23 30:05 6,372m 2:21.6

BGNL N3 S4 J5 Combiné 4

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04/20/23 5:00 1,051m 2:22.7

récupération

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04/20/23 20:08 4,396m 2:17.4

Métronome 4

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04/20/23 20:02 4,216m 2:22.6

BGNL N3 S4 J4 Explosivité 6

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04/19/23 5000m 24:01.6 2:24.1

5000m

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04/19/23 29:59 6,269m 2:23.5

Cardio 16

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04/19/23 29:59 6,328m 2:22.1

BGNL N3 S4 J3 Endurance 20

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04/19/23 1000m 5:30.0 2:45.0

Echauffement

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04/18/23 5000m 23:55.0 2:23.5

5000m

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04/18/23 v1:00/2:00r...5 3,444m 2:10.6

WOD 1/2/3/4/5mn r2mn

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04/18/23 20:23 4,016m 2:32.3

Explosivité 6

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04/18/23 20:07 4,314m 2:19.9

BGNL N3 S4 J2 Métronome 4

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04/18/23 12:00 2,271m 2:38.5

Échauffement

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04/17/23 v4:00/2:01r...6 5,479m 2:11.4

WOD 6*4mn r2mn

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04/17/23 30:07 6,292m 2:23.6

Endurance 20

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04/17/23 30:02 6,242m 2:24.4

BGNL N3 S4 J1 Combinée 4

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04/14/23 5000m 23:32.0 2:21.2

5000m

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04/14/23 31:05 6,475m 2:24.0

Cardio 13

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04/14/23 31:03 6,422m 2:25.0

BGNL N3 S1 J5 Combinée 1

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04/13/23 5:00 1,001m 2:29.8

récupération

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04/13/23 5000m 22:24.1 2:14.4

5000m

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04/13/23 21:09 4,415m 2:23.8

Métronome 1

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04/13/23 21:00 4,042m 2:35.9

BGNL N3 S1 J4 Explosivité 3

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04/13/23 12:00 2,285m 2:37.5

Échauffement

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