ETIENNE Dominique 30:01 row
6,304
Meters
30:01.9
Time
2:22.9
Pace
358
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 77 |
May 17, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,304 | 2:22.9 | 120 | 712 | 21 | 131 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 29 | 127 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 124 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 137 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 137 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 140 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 129 |
| 30:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 129 |
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Workout Graph
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Endurance 19