ETIENNE Dominique 30:04 row
6,485
Meters
30:04.5
Time
2:19.1
Pace
374
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 84 |
May 12, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,485 | 2:19.1 | 130 | 747 | 24 | 132 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 134 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 137 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 135 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 139 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 127 |
| 30:04.5 | 1,043 | 2:25.9 | 113 | 687 | 23 | 120 |
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Cardio 16